Prossy Nabweteme
Compassionate, practical therapy for everyday struggles
About Prossy
Prossy Nabweteme helps people facing relationship strain, family problems, grief and loss, and intimacy-related issues. She supports those dealing with stress, anxiety, depression, bipolar challenges, addictions, and parenting concerns. She also addresses eating and sleeping difficulties, low self-esteem, career stresses and the effects of trauma or abuse.
Prossy works in a straightforward, respectful way. Conversations are tailored to each person. She listens first, then suggests practical steps that feel manageable.
Background and approach
The aim is to make therapy something people can fit into real life. Her approach mixes evidence-informed methods and a warm, person-focused style. She draws on Acceptance and Commitment Therapy to help people notice what matters and take committed steps.
Client-Centred techniques keep sessions grounded in the person's own pace and preferences. Emotionally-Focused methods are used when relationship or intimacy issues are central, and elements of the Gottman Method inform work on communication and connection. Existential ideas come into play for people facing big life questions or major changes.
Prossy has a British Association for Counselling and Psychotherapy registration, and brings twelve years of practical experience. She adapts conversations to the situation, whether addressing caregiver stress, body image, dissociation, or coping after separation. She invites people to start small and build confidence over time.
What Prossy works with
How Prossy works
Listed by Prossy among the ways they work.
Listed by Prossy among the ways they work.
Listed by Prossy among the ways they work.
Listed by Prossy among the ways they work.
Listed by Prossy among the ways they work.
Listed by Prossy among the ways they work.
Sessions & fees
Therapeutic approaches you can access online
Acceptance and Commitment Therapy helps people clarify what matters to them and take small committed actions, even when difficult thoughts or feelings are present. It is useful for anxiety, low mood, stress and life changes. Client-Centred Therapy centres the person’s own experience and pace, with the counsellor offering empathy and reflection to help people find their own solutions. This approach suits those who want a respectful, listening-based space to talk through concerns.Emotionally-Focused Therapy focuses on understanding and reshaping emotional responses within relationships. It can help people improve communication, rebuild connection and work through intimacy issues. Prossy will discuss which mix of approaches best fits each person’s goals, and she treats finding the right method as a shared process. Together they will review what is helping and adjust the approach as needed.
Online sessions are available by video calls, phone sessions, live chat or text-based messaging, offering flexibility for different routines. Video lets people read facial cues and work in real time, while phone sessions can be quieter and demand less bandwidth. Live chat or text messaging can suit short check-ins, day-to-day coaching, or people who prefer typing over speaking. These options make it easier to fit therapy around work, caregiving and other commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Grief
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Registered with
- BACP
- Languages
- English
