Kadija Taha
Compassionate integrative counsellor for grief and relationships
About Kadija
Kadija Taha helps people facing grief, relationship strain, anxiety, depression and stress. She also supports those dealing with self-esteem, addictions, parenting pressures, anger and identity concerns. Her style aims to make people feel heard and safe to speak freely.
Kadija draws on an integrative counselling approach. She blends person-centred ways of working with cognitive methods and attachment ideas. Sessions are calm and paced to suit each person.
She has eleven years of experience and is registered with the British Association for Counselling and Psychotherapy, BACP.
Background and approach
That background guides how she shapes support and keeps working to improve her practice. Kadija uses a variety of bereavement models when someone is grieving. She also brings together approaches that address trauma, relationship difficulties and life transitions.
Practical tools and reflective conversations are combined so people can try new ways of coping. Her work is described as warm and non-judgemental, with an emphasis on listening. People can expect calm sessions that aim to reduce overwhelm and clarify next steps.
Kadija welcomes people from diverse backgrounds and has worked with clients from different countries. She offers help in English and is open to supporting international clients through online formats.
What Kadija works with
How Kadija works
Listed by Kadija among the ways they work.
Listed by Kadija among the ways they work.
Listed by Kadija among the ways they work.
Listed by Kadija among the ways they work.
Listed by Kadija among the ways they work.
Listed by Kadija among the ways they work.
Sessions & fees
How Kadija's approaches work online
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts and feelings without getting stuck in them. It encourages identifying personal values and taking small steps towards a more meaningful life, which can help with anxiety, depression and life changes.Attachment-Based Therapy explores how early relationships shape expectations and reactions in close relationships now. It is useful for repairing trust, improving intimacy-related issues and tackling patterns that keep causing pain.
Finding the right approach is part of the work. Kadija will discuss options and tailor methods to a person's needs, goals and preferences. She aims to collaborate so the plan fits what matters most to the client.
Online sessions offer flexibility and practical benefits. Video calls allow face-to-face conversation and clearer non-verbal cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for brief check-ins, written reflection or clients who prefer typing over speaking.
These options make it simpler to fit therapy around work, caregiving and travel. Registered or accredited professionals can adapt therapeutic exercises and conversations to these formats so people can keep progressing from wherever they are.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- LGBT
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Registered with
- BACP
- Languages
- English
