Zeinab Moghnieh
Compassionate therapy for relationships and trauma
About Zeinab
Zeinab Moghnieh helps people coping with relationship difficulties, trauma and abuse, low self-esteem, depression, and major life changes. She welcomes clients who want to understand patterns that keep causing pain and who want practical ways to feel steadier day to day. Zeinab works in a calm, compassionate way.
She listens without judgement and makes space for whatever someone brings to a session. She aims to help people notice their thoughts, feelings and triggers so they can make different choices in relationships and daily life.
Background and approach
Her background includes a Master of Arts in Integrative Counselling and Psychotherapy from the University of Roehampton. She is a BACP member, which means she follows the British Association for Counselling and Psychotherapy professional standards. Before moving into practice she volunteered at services supporting people in crisis and older adults facing loneliness.
She also has experience as a mental health recovery worker supporting vulnerable adults in day-to-day wellbeing and practical care. In sessions she adapts to each person's needs rather than following one fixed plan. She draws on client-centred and psychodynamic ideas to help people understand how past experiences shape current feelings and relationships.
Work may include talking through painful memories, exploring attachment patterns, and building clearer ways to communicate and set boundaries. Zeinab works with individuals aged 16 and over. Sessions are offered in English and are available to people in the United Kingdom and internationally.
What Zeinab works with
How Zeinab works
Listed by Zeinab among the ways they work.
Listed by Zeinab among the ways they work.
Sessions & fees
How therapeutic approaches work online
Client-centred work focuses on the person's experience in the here and now. The therapist listens, reflects what she hears, and helps people find their own answers. This approach is useful for improving self-esteem, communication problems, and daily coping skills.Psychodynamic therapy looks at how early relationships and past events shape current feelings and repeated patterns. It helps people understand why they react in certain ways and can be useful for attachment issues, abandonment concerns, and persistent relationship problems.
Choosing an approach is a collaborative process. Zeinab will discuss different ways of working and adapt sessions to match the client's goals and preferences. Together they will decide what feels most helpful and adjust the plan as progress is made.
Online formats offer flexibility for people with busy lives or who live far from services. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits brief check-ins or days when typing feels easier, and text-based messaging can help stretch support across a week. These options make it simpler to fit therapy around work, family commitments, or travel.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Relationship issues
- Trauma and abuse
- Self esteem
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
