Steven Hall
Experienced counsellor helping with life challenges
About Steven
Steven Hall is a counsellor in the United Kingdom with five years of professional experience and a BACP accreditation. He focuses on practical help for everyday emotional struggles and mental health challenges. He aims to meet people where they are and works in straightforward, respectful ways.
He often helps people manage stress and anxiety, and to cope with grief, loss and trauma. He also supports those dealing with depression, addictions, sleep or eating difficulties, and challenges around intimacy and relationships.
Background and approach
His work includes concerns such as ADHD, compassion fatigue, career stress and body image problems. Steven adapts conversations and plans to each person. Sessions are built around what matters most to the individual.
He uses clear language and avoids jargon so people can understand each step of the process. His approach draws on methods that help people notice thoughts and feelings, improve relationships, and make concrete behaviour changes. He also uses client-focused listening to ensure people feel heard while they decide on goals and next steps.
Steven welcomes questions about how therapy might fit into daily life. He encourages small first steps and works at a pace that feels manageable. The focus is on practical progress and on helping people build coping skills they can use after sessions end.
What Steven works with
How Steven works
Listed by Steven among the ways they work.
Listed by Steven among the ways they work.
Listed by Steven among the ways they work.
Listed by Steven among the ways they work.
Listed by Steven among the ways they work.
Listed by Steven among the ways they work.
Sessions & fees
Approaches that suit online counselling
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings and then take action based on their values. It can be useful for anxiety, stress and coping with big life changes.Cognitive Behavioural Therapy focuses on spotting unhelpful thinking and changing behaviours that keep problems going. It suits issues such as depression, anxiety, sleep or eating difficulties and addiction-related patterns.
Attachment-Based Therapy looks at how relationships and attachment patterns affect current struggles. It can help people improve closeness, communication and emotional understanding in important relationships.
Finding the right approach is part of the work. Steven will talk with each person about goals and preferences and then suggest methods that fit. This is a collaborative process and plans can change as progress is made.
Online therapy offers practical benefits for many people. Video calls let conversations feel more like an in-person meeting, while phone sessions need less bandwidth and can be easier for shorter check-ins. Live chat and text-based messaging are useful for ongoing support between sessions or for people who prefer typing. These options make it easier to fit therapy around work, caregiving and daily routines, and give flexibility in how people engage with their counselling.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Visually impaired
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English
