Samantha Hill
Compassionate, practical support for life and relationships
About Samantha
Samantha Hill helps people facing relationship strain, family conflict, parenting stress, low self-esteem, anxiety, and life changes. She also supports those dealing with addictions, grief, intimacy issues, eating and sleeping problems, compassion fatigue and ADHD. Samantha works in English and accepts international clients from the United Kingdom.
Clients meet a counsellor who prioritises listening and clear, practical steps. Samantha draws on cognitive and emotional approaches to help people notice patterns in thoughts and behaviour.
Background and approach
Sessions aim to make everyday coping feel more manageable rather than rely on jargon or theory. In sessions she combines Acceptance and Commitment Therapy with attachment-focused work and client-centred principles. That mix helps people name painful feelings, test new ways of relating, and build on what already works.
Samantha also uses practical strategies from cognitive behavioural ideas to tackle unhelpful thought patterns and habits. Her background includes seven years of professional practice, with early experience in addiction and trauma services. That work shaped a focus on boundaries, communication problems, codependency and recovery from emotional abuse.
She also supports people navigating separation, blended family issues and chronic health challenges. Samantha describes the therapeutic relationship as a collaborative place to try things out. People can expect straightforward conversation, reflective listening and steps they can use between sessions.
The aim is to help them notice strengths, reduce distress and move towards clearer choices.
What Samantha works with
How Samantha works
Listed by Samantha among the ways they work.
Listed by Samantha among the ways they work.
Listed by Samantha among the ways they work.
Listed by Samantha among the ways they work.
Listed by Samantha among the ways they work.
Listed by Samantha among the ways they work.
Sessions & fees
How Samantha’s approaches work online
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts without getting stuck in them and to take actions that match their values. It is often useful for anxiety, stress and coping with life changes. Attachment-Based Therapy looks at how early relationship patterns shape current intimacy and trust, and it can help people build better communication and emotional safety. Client-Centred Therapy focuses on empathic listening and helping people find their own solutions by reflecting on feelings and choices.Finding the right mix of approaches is part of the work. Samantha will discuss goals and preferences, then try approaches together to see what fits. The therapist and client collaborate to adjust methods as progress unfolds and real-life needs change.
Online sessions include video calls, phone sessions, live chat and text-based messaging. Video is useful for visual connection and deeper conversational work. Phone sessions can suit people with lower bandwidth or who prefer not to be on camera. Live chat and messaging allow brief check-ins, written reflection and flexibility around work or family commitments. These formats make it easier to fit therapy into daily life while still using the same core approaches and therapeutic tasks offered in face-to-face work.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Registered with
- BACP
- Languages
- English
