Ranjeev Choudhry
A person-centred therapist focused on practical change
About Ranjeev
Ranjeev Choudhry works from a person-centred approach that puts the client's experience at the centre of each session. He draws on mindfulness and narrative ideas to help people untangle difficult feelings and make practical steps forward. Ranjeev holds BACP accreditation and has practised for 12 years in the United Kingdom.
He speaks English and Hindi and accepts international clients. He aims to make therapy feel straightforward and steady. Sessions are a place to speak without fear of judgement and to be listened to closely.
Background and approach
Ranjeev tries to build a calm environment where people can talk about stress, anxiety, grief, trauma, addiction, relationship and family concerns, career pressures and sleep problems. Ranjeev uses mindfulness techniques to help people notice thoughts and bodily reactions. He works with narrative ideas to look at the stories people tell about themselves and find new ways to tell those stories.
Solution-focused strategies are used to set clear, small goals and track practical progress. His experience includes supporting people dealing with anger, low self-esteem, compassion fatigue and life transitions. He also addresses longer-term conditions such as bipolar and ADHD alongside issues like codependency, domestic violence, caregiving stress and substance misuse.
Work may include coaching-style conversations when that suits a client's aims. Sessions are offered via video calls, phone, live chat or text messaging to fit different needs. People start by completing a short matching questionnaire and then schedule sessions.
The therapist seeks to collaborate on goals and plans that feel realistic for each person.
What Ranjeev works with
How Ranjeev works
Listed by Ranjeev among the ways they work.
Listed by Ranjeev among the ways they work.
Listed by Ranjeev among the ways they work.
Listed by Ranjeev among the ways they work.
Listed by Ranjeev among the ways they work.
Sessions & fees
Approaches you can use online
Ranjeev commonly blends client-centred work with mindfulness and solution-focused techniques. Client-centred therapy focuses on listening closely and helping people feel understood so they can explore what matters most; it suits people who need a steady, empathetic space. Mindfulness therapy teaches simple attention practices to notice thoughts and bodily reactions, which can help with anxiety, stress and sleep difficulties. Solution-focused work uses short-term goal setting and small practical steps to create change and track progress.Finding the right mix of approaches is part of the work together. The therapist will discuss your needs, goals and preferences and suggest which methods to try first. This is a collaborative process and approaches can be adjusted if something does not feel helpful.
Online formats include video calls, phone sessions, live chat and text messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Live chat and text messaging can fit around busy days and help people who prefer writing to speaking. These options make it easier to fit therapy around work, caregiving or travel commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Where is he based and what credential does he hold?
Which languages are available for sessions?
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How do I begin if I want to try therapy?
Areas of focus
What this therapist works with
Most often
- Anger management
- Self esteem
- Career difficulties
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Attachment issues
- Bipolar disorder
- Body image
- Cancer
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Registered with
- BACP
- Languages
- English, Hindi