Piotr Slaczka
Empathic, practical counselling to help you move forward
About Piotr
Piotr Slaczka is a counsellor with ten years of professional experience in the United Kingdom. He holds BACP accreditation and brings a flexible, integrative approach to support people facing a wide range of difficulties. Piotr speaks English and Polish and accepts clients internationally.
Piotr works with stress and anxiety, depression and bipolar mood concerns, and a range of addiction issues. He also helps with relationship and intimacy questions, grief, self‑esteem, eating and sleeping difficulties, ADHD and the strain of parenting.
Background and approach
Other focuses include attachment and abandonment issues, body image, chronic illness, codependency, and family of origin problems. Sessions are shaped around what each person needs. Piotr draws on several approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment‑based work to match the method to the issue.
He aims for practical steps people can try between sessions alongside time to talk things through in depth. People can expect a calm, respectful style and a focus on small, realistic changes. Sessions may cover skills for managing strong emotions, routines to improve sleep and appetite, and ways to rebuild trust after difficult experiences.
He pays attention to how past relationships affect current choices. Piotr’s background includes training in integrative and humanistic models, and he combines that training with goal‑focused methods. He asks new clients to use an online matching process to start and then schedules sessions to suit availability.
Costs vary with location and are charged through a cancellable subscription.
What Piotr works with
How Piotr works
Listed by Piotr among the ways they work.
Listed by Piotr among the ways they work.
Listed by Piotr among the ways they work.
Listed by Piotr among the ways they work.
Listed by Piotr among the ways they work.
Listed by Piotr among the ways they work.
Sessions & fees
Therapeutic approaches that work online
Piotr commonly uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy alongside attachment‑based work. Acceptance and Commitment Therapy (ACT) focuses on values and small actions that matter to you, helping reduce avoidance and live with difficult thoughts. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and offers practical techniques for anxiety, mood and sleep problems. Attachment‑based therapy explores how early relationships shape current patterns and can help with intimacy, trust and attachment wounds.Choosing the right approach is part of the work. Piotr will talk with clients about their goals, preferences and the issues they bring, then agree together which methods to try. This collaborative process can change over time as needs evolve and new priorities emerge.
Online sessions offer several practical benefits. Video calls make it possible to have in‑depth conversations and see non‑verbal cues, while phone sessions use less bandwidth and can fit easily into a work break. Live chat and text messaging suit short check‑ins, written reflection or people who prefer not to use video. These options make it easier to schedule therapy across different time zones and life routines, so therapy can fit around other commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Registered with
- BACP
- Languages
- English, Polish
