Norbert Adorjan
Compassionate, practical therapy for relationship and addiction concerns
About Norbert
Norbert Adorjan uses a person-centred approach to help people feel heard and understood. He brings three years of professional work in the UK and adapts conversations to each person's situation. He aims to make first steps feel manageable for someone who is worried or unsure.
He works with a broad range of concerns, including addictions, relationship difficulties, trauma and abuse, anxiety and depression. He also supports people facing parenting strain, career stress, grief and intimacy-related problems.
Background and approach
Additional interests include attachment issues, codependency, fertility concerns and immigration-related stress. Norbert draws on Attachment-Based Therapy to look at how early bonds affect current relationships. He uses Cognitive Behavioural Therapy to help change unhelpful thoughts and habits.
He also offers Emotionally-Focused and Gottman-informed ideas for repairing closeness and communication. Sessions follow a client-centred style, so conversation and goals are shaped around each person. He aims for clear, practical steps between meetings alongside space to talk through feelings.
His work balances problem-solving with attention to emotional experience. Norbert is registered with the British Association for Counselling and Psychotherapy, shown as BACP. He offers sessions in English, Hungarian and Romanian and works online using a variety of formats.
To begin, people complete a short matching questionnaire and schedule sessions according to the available times.
What Norbert works with
How Norbert works
Listed by Norbert among the ways they work.
Listed by Norbert among the ways they work.
Listed by Norbert among the ways they work.
Listed by Norbert among the ways they work.
Listed by Norbert among the ways they work.
Listed by Norbert among the ways they work.
Sessions & fees
How attachment work and CBT translate to online therapy
Norbert commonly uses Attachment-Based Therapy to look at how early relationships shape current connection and trust. This approach helps when attachment issues, codependency or fears of abandonment are causing distress. Cognitive Behavioural Therapy focuses on identifying unhelpful thoughts and testing practical changes in behaviour, which can help with anxiety, depression and coping strategies.Choosing a therapeutic approach is a shared process. He will talk with each person about their goals and preferences, then try methods that fit those aims. Sessions can adapt over time, mixing approaches like Emotionally-Focused ideas when feelings around relationships are central and CBT when patterns of thinking need direct work.
Online sessions are offered through video calls, phone sessions, live chat or text-based messaging to suit different needs. Video is useful for face-to-face conversation and showing non-verbal cues, while phone calls work well when bandwidth is limited or a simpler check-in is needed. Live chat and messaging support brief check-ins or ongoing reflection between longer sessions. These options make therapy more flexible for work, family commitments and people who prefer to connect from different locations.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Addictions
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English, Hungarian, Romanian