Lindsey Wheeler
Practical, experienced counsellor for relationship and trauma issues
About Lindsey
Lindsey Wheeler is a counsellor with ten years' experience working with adults across a range of emotional and relationship issues. She holds BACP accreditation and practises in the United Kingdom. Lindsey draws on long-term practice helping people navigate difficult life events and complex relational patterns.
She commonly supports people dealing with relationship strain, trauma and abuse, grief, low self-esteem and ADHD concerns. Lindsey also works with matters such as addictions, intimacy-related problems, eating and sleeping difficulties, anger and career stress.
Background and approach
Her practice includes focus on issues like abandonment, attachment difficulties and codependency. Lindsey uses a mix of therapy styles to suit each person's needs. She often combines Acceptance and Commitment Therapy and attachment-based ideas with client-centred listening and psychodynamic understanding.
She also offers EMDR-informed work for people processing traumatic memories. In sessions she aims to make the work practical and straightforward. Lindsey helps people notice patterns, try new responses and build on existing strengths.
She gives time to feelings and memories while also looking for small, doable changes that improve daily life. Her style is warm and direct. Lindsey expects openness and honesty and offers steady support while people test new ways of coping.
She encourages realistic goals and helps people move at a pace that feels manageable. People contact Lindsey when life feels stuck, confusing or overwhelming. She helps with both immediate problems and longer-term patterns, helping people rebuild confidence and clearer relationships.
What Lindsey works with
How Lindsey works
Listed by Lindsey among the ways they work.
Listed by Lindsey among the ways they work.
Listed by Lindsey among the ways they work.
Listed by Lindsey among the ways they work.
Listed by Lindsey among the ways they work.
Listed by Lindsey among the ways they work.
Sessions & fees
Approaches you can use in online therapy
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, low mood and problems that come from stuck thinking. Attachment-Based Therapy looks at how early relationship patterns shape current bonds and reactions. It is helpful for people who struggle with trust, closeness or repeating relational cycles. Client-Centred Therapy focuses on warm, non-directive listening so people can find their own solutions and build self-trust.Finding the right approach is a shared task. Lindsey will talk with each person about goals, preferences and what has worked before. Together they will try methods that feel like a good fit and adjust the plan as needed, mixing approaches when that helps progress.
Online therapy offers practical flexibility. Video calls recreate face-to-face conversation, while phone sessions can fit into a short break or use less bandwidth. Live chat and text-based messaging suit shorter check-ins or people who prefer writing. These options make it easier to keep regular work on issues such as relationships, trauma processing and mood management without needing to travel.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Relationship issues
- Trauma and abuse
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Registered with
- BACP
- Languages
- English
