Dr. Georgia Chatzitheodorou
Integrative counselling with a practical focus
About Georgia
Dr. Georgia Chatzitheodorou uses an integrative, person-centred approach to therapy. She welcomes straightforward conversations and helps people make sense of stress, anxiety, relationship strain, low self-esteem and life changes.
Sessions are offered in English and the therapist is based in the United Kingdom. Georgia trained at City, University of London where she completed a Professional Doctorate in Counselling Psychology. She also holds an MSc in Clinical Mental Health from University College London and earlier degrees in psychology and education.
Background and approach
Her background includes work in the National Health Service and the third sector, where she provided psychological assessment and treatment for adults. Her approach blends several evidence-based methods so therapy fits each person’s needs. She uses cognitive behavioural tools to spot unhelpful thinking patterns.
She draws on acceptance and commitment ideas to help people settle on valued goals and build helpful habits. Attachment-focused ideas and client-centred work are used to make sense of recurring relationship patterns and how these affect self-esteem. Dialectical skills can be introduced to manage intense emotions and to strengthen coping during difficult moments.
Georgia describes her style as warm and holistic, aiming to notice feelings, thoughts, bodily experiences and relationships together. People from different cultural backgrounds have worked with her on issues such as grief, parenting concerns, career stress, and challenges linked to neurodiversity. She has six years of professional experience and holds HCPC and BACP registration.
What Georgia works with
How Georgia works
Listed by Georgia among the ways they work.
Listed by Georgia among the ways they work.
Listed by Georgia among the ways they work.
Listed by Georgia among the ways they work.
Listed by Georgia among the ways they work.
Listed by Georgia among the ways they work.
Sessions & fees
Practical therapeutic approaches delivered online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build small habits that move them toward those values. It is often used for anxiety, stress and coping with life changes. Cognitive Behavioural Therapy (CBT) focuses on spotting and changing unhelpful thought patterns and behaviours, which can reduce panic, worry and low mood. Attachment-Based Therapy looks at recurring relationship patterns and the ways early experiences influence how people relate to others; it can help with self-esteem and communication difficulties.Finding the right approach is part of the work. The therapist will talk with each person about symptoms, goals and preferences and then decide together which methods to use. That collaborative process means the plan can change as progress is made and new priorities emerge.
Online therapy is offered through video calls, phone sessions, live chat and text-based messaging to make appointments easier to fit into busy lives. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can be a simpler option if bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer writing or need more frequent, brief contact. These options aim to make therapy more flexible and accessible while maintaining a clear therapeutic path.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of problems does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location does she hold?
Which languages are used in sessions?
What session formats are available?
How are sessions paid for and what do they cost?
How do I begin working with this therapist?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- HCPC, BACP
- Languages
- English
