Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Book with Femi
Home Therapists Femi Carty
Portrait of Femi Carty
Listing details supplied
Online only

Femi Carty

BACP · United Kingdom

Compassionate counsellor for life’s difficult moments

Experience
4 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Femi

Femi Carty offers support for people coping with anxiety, depression, relationship difficulties, grief and major life changes. He also helps with stress, parenting pressures, addiction concerns, trauma, intimacy issues and self-esteem. Sessions are available in English and can be arranged with international clients.

Femi is accredited by the British Association for Counselling and Psychotherapy, BACP, and has four years of practice experience. Femi’s style is practical and person-focused. He creates a calm, non-judgemental space where people can talk about what feels hard.

Background and approach

He listens to understand and helps people spot patterns in thoughts, feelings and behaviour. Together he and the client plan simple steps to try between sessions. Femi draws on a mix of approaches to match each person’s needs.

He uses client-centred listening to prioritise the client’s priorities. He works with attachment ideas to look at how early relationships shape current reactions. He also uses cognitive behavioural techniques to help change unhelpful thinking and behaviour.

Sessions can be by video call, phone, live chat or text messaging so people can choose what fits their day. Evening video appointments are offered from 6:00pm UK time and phone sessions can be arranged throughout the day. Fees vary with location and are paid through a cancellable subscription.

To begin, people select the Start Therapy button and complete a short matching questionnaire. After that, sessions are scheduled according to the therapist’s availability and a first meeting is arranged to assess current needs and plan next steps.

What Femi works with

Primary focus
Relationship issuesGriefParenting issues
Also works with

How Femi works

Attachment-Based Therapy

Listed by Femi among the ways they work.

Client-Centred Therapy

Listed by Femi among the ways they work.

Cognitive Behavioural Therapy (CBT)

Listed by Femi among the ways they work.

Emotionally-Focused Therapy (EFT)

Listed by Femi among the ways they work.

Jungian Therapy

Listed by Femi among the ways they work.

Psychodynamic Therapy

Listed by Femi among the ways they work.

Sessions & fees

Approaches you can try online

Attachment-based work looks at how early relationships influence how people connect and respond now. It can help when trust, closeness or abandonment fears affect current relationships and intimacy. Client-centred therapy focuses on listening and reflecting what matters to the person. It helps people feel heard, clarify what they want and find their own solutions. Cognitive behavioural therapy, or CBT, helps identify unhelpful thinking patterns and tries practical changes to thoughts and actions to reduce distress.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and together choose or blend methods that suit the issue and the person. This collaborative process is revisited as progress is made and needs change.

Online sessions can be arranged by video call, phone, live chat or text messaging to suit different situations. Video calls allow face-to-face conversation and a fuller sense of connection. Phone sessions work well when internet bandwidth is limited or a simpler check-in is needed. Live chat or text messaging can be useful for short reflections, quick updates between sessions or for people who prefer written communication. These options make it easier to fit therapy around work, family and travel commitments while working with registered or accredited professionals.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What concerns does this counsellor support?
Femi supports people with anxiety, depression, relationship problems, grief and coping with life changes. He also helps with parenting pressures, addictions, trauma, intimacy issues and self-esteem.
How would he describe his therapeutic style?
He offers a calm, non-judgemental space and listens in a person-centred way. Sessions focus on understanding patterns and agreeing small practical steps to try between meetings.
What experience does he bring to sessions?
He has four years of experience working with a range of emotional and relational issues. That time has been used to blend different approaches to meet individual needs.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are accepted.
In what formats can sessions take place?
Sessions are available by video call, phone, live chat or text-based messaging. Video appointments are offered from 6:00pm UK time and phone sessions can be scheduled throughout the day.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
To start, select the Start Therapy button, complete a short matching questionnaire and then schedule a session according to the therapist’s availability.

Areas of focus

What this therapist works with

Most often

  • Relationship issues
  • Grief
  • Parenting issues
Experience
4 years
Registered with
BACP
Languages
English

More counsellors working with relationship

See all →