Femi Carty
Compassionate counsellor for life’s difficult moments
About Femi
Femi Carty offers support for people coping with anxiety, depression, relationship difficulties, grief and major life changes. He also helps with stress, parenting pressures, addiction concerns, trauma, intimacy issues and self-esteem. Sessions are available in English and can be arranged with international clients.
Femi is accredited by the British Association for Counselling and Psychotherapy, BACP, and has four years of practice experience. Femi’s style is practical and person-focused. He creates a calm, non-judgemental space where people can talk about what feels hard.
Background and approach
He listens to understand and helps people spot patterns in thoughts, feelings and behaviour. Together he and the client plan simple steps to try between sessions. Femi draws on a mix of approaches to match each person’s needs.
He uses client-centred listening to prioritise the client’s priorities. He works with attachment ideas to look at how early relationships shape current reactions. He also uses cognitive behavioural techniques to help change unhelpful thinking and behaviour.
Sessions can be by video call, phone, live chat or text messaging so people can choose what fits their day. Evening video appointments are offered from 6:00pm UK time and phone sessions can be arranged throughout the day. Fees vary with location and are paid through a cancellable subscription.
To begin, people select the Start Therapy button and complete a short matching questionnaire. After that, sessions are scheduled according to the therapist’s availability and a first meeting is arranged to assess current needs and plan next steps.
What Femi works with
How Femi works
Listed by Femi among the ways they work.
Listed by Femi among the ways they work.
Listed by Femi among the ways they work.
Listed by Femi among the ways they work.
Listed by Femi among the ways they work.
Listed by Femi among the ways they work.
Sessions & fees
Approaches you can try online
Attachment-based work looks at how early relationships influence how people connect and respond now. It can help when trust, closeness or abandonment fears affect current relationships and intimacy. Client-centred therapy focuses on listening and reflecting what matters to the person. It helps people feel heard, clarify what they want and find their own solutions. Cognitive behavioural therapy, or CBT, helps identify unhelpful thinking patterns and tries practical changes to thoughts and actions to reduce distress.Finding the right approach is part of the work. The therapist will discuss goals and preferences and together choose or blend methods that suit the issue and the person. This collaborative process is revisited as progress is made and needs change.
Online sessions can be arranged by video call, phone, live chat or text messaging to suit different situations. Video calls allow face-to-face conversation and a fuller sense of connection. Phone sessions work well when internet bandwidth is limited or a simpler check-in is needed. Live chat or text messaging can be useful for short reflections, quick updates between sessions or for people who prefer written communication. These options make it easier to fit therapy around work, family and travel commitments while working with registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Relationship issues
- Grief
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English