Fatemeh Mokri
Warm practical counselling for common struggles
About Fatemeh
Fatemeh Mokri helps people facing stress, anxiety, low mood, grief and relationship struggles. She also supports people dealing with trauma, sleep problems, anger, self-esteem concerns and parenting strain. Fatemeh works in English and Persian and brings a calm, approachable presence to early conversations.
Her style is gentle and direct. Sessions are conversational and guided by what matters most to the person sitting opposite her. She focuses on practical steps you can take between meetings, alongside talking things through in the room.
Background and approach
Fatemeh aims to make the first appointments straightforward and easy to follow. Fatemeh uses a mix of approaches to meet individual needs. She draws on acceptance and commitment ideas to help people notice what matters to them, and on cognitive behavioural techniques to map thoughts and actions.
Attachment-informed thinking and emotionally-focused ideas are used where relationships and closeness are central concerns. She has five years of clinical experience and holds BACP registration with the British Association for Counselling and Psychotherapy. Fatemeh teaches counselling and psychotherapy part time and works as a counsellor and clinical assessor in an evidence-based practice associated with Salford University.
People typically find her practical and compassionate. She adapts pacing and focus to each person’s situation, whether coping with life changes, dealing with grief, or managing long-term conditions such as bipolar and ADHD. Her aim is to help people regain clearer footing and move toward goals they set together.
What Fatemeh works with
How Fatemeh works
Listed by Fatemeh among the ways they work.
Listed by Fatemeh among the ways they work.
Listed by Fatemeh among the ways they work.
Listed by Fatemeh among the ways they work.
Listed by Fatemeh among the ways they work.
Listed by Fatemeh among the ways they work.
Sessions & fees
How Fatemeh’s approaches work online
Acceptance and Commitment Therapy helps people notice what they value and take small actions toward it despite difficult thoughts or feelings. It is useful for anxiety, low mood and coping with life changes. Cognitive Behavioural Therapy looks at the links between thoughts, feelings and actions and offers practical exercises to test and change unhelpful patterns; it is often used for anxiety, depression and sleep problems.Finding the right approach is part of the work. Fatemeh will talk with each person about goals and preferences and suggest which methods to try together. That decision is collaborative and can be adjusted as therapy progresses to suit changing needs.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls let people use visual cues and longer dialogue, while phone sessions can be lighter on bandwidth and easier to fit into a work break. Live chat and messaging suit quick check-ins, shorter exchanges or people who prefer writing. These options make it easier to access a therapist from different places and at different times, while keeping a consistent therapeutic relationship with registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Gender dysphoria
- Grief
- Hoarding
- Immigration issues
- Infidelity
- Intimacy-related issues
- Jealousy
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English, Persian