Emma Evans
Practical, person-centred counselling for everyday struggles
About Emma
Emma Evans began her professional path as a counsellor after completing her training and gaining registration with the British Association for Counselling and Psychotherapy, BACP, and the National Counselling & Psychotherapy Society, NCPS. She has four years of clinical experience in the United Kingdom and focuses on practical support for everyday struggles.
Emma speaks English and works with clients from different places, including internationally. Emma keeps sessions straightforward and person-centred.
Background and approach
She believes people know their own story and brings a calm, respectful presence to help them find their footing. Her style mixes goal-focused tools with gentle listening so clients can try what feels manageable. Her practice addresses stress, anxiety, depression, addiction concerns, trauma and abuse, and low self-esteem.
She also supports those facing grief, career shifts, parenting strain, and relationship or intimacy-related worries. Additional areas of attention include ADHD, compassion fatigue, and complex medical or caregiving situations. Emma uses a blend of approaches, including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Attachment-Based work and Client-Centred methods.
That range lets her adapt to different needs while keeping sessions clear and practical. She aims to help people develop coping skills and make steady changes. People who choose Emma often want straightforward support and practical steps rather than long explanations.
She invites clients to start small, try new ways of coping, and build on what already works in their lives.
What Emma works with
How Emma works
Listed by Emma among the ways they work.
Listed by Emma among the ways they work.
Listed by Emma among the ways they work.
Listed by Emma among the ways they work.
Listed by Emma among the ways they work.
Listed by Emma among the ways they work.
Sessions & fees
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy, ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on clarity about values and small committed actions that bring life closer to what matters. Cognitive Behavioural Therapy, CBT, looks at the link between thoughts, feelings and actions and offers practical steps to change patterns that cause distress. Attachment-Based Therapy pays attention to how early relationships shape current ways of connecting and can help with intimacy, trust and relationship difficulties.Finding the right approach is part of the work together. Emma will discuss options and try methods that match the client's needs, goals and preferences. This is a collaborative process with adjustments over time so the plan fits what the person wants to change.
Online sessions make those approaches easier to access. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people share thoughts in the moment and fit sessions around work or caregiving commitments. These formats offer flexibility so therapy can slot into a busy life while using the same practical tools and relational focus as in-person work.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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What is Emma's therapeutic style?
How much experience does she have?
What credentials and location are listed for Emma?
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Areas of focus
What this therapist works with
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP, NCPS
- Languages
- English
