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Home Therapists "Jimi" Dimitrios Katsis
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Online only

"Jimi" Dimitrios Katsis

BACP · United Kingdom

Practical, compassionate therapy focused on real change

Experience
25 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About "Jimi"

Jimi Dimitrios Katsis offers therapy that is grounded in practical, evidence-informed approaches. He uses clear, straightforward methods to help people reduce distress and reconnect with what matters. With 25 years of practice, he focuses on day-to-day struggles as well as deeper, long-standing issues.

He works with anxiety, depression, stress and trauma. He also supports people facing relationship strain, grief, parenting pressures, addiction and challenges at work. He has experience addressing mood difficulties such as bipolar symptoms and attention differences like ADHD.

Background and approach

Jimi draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused approaches alongside client-centred listening. In sessions he helps people notice unhelpful patterns, try small changes, and develop clearer values and goals. The work is collaborative and paced to the person’s needs.

Over his career he has supported people dealing with abandonment, adoption and foster care issues, dissociation and recovery from domestic violence. He also helps those struggling with codependency, communication problems, control issues and intimacy-related concerns. Practical coping skills and clearer decision-making are common focuses.

Sessions are offered in English and are available for people in the United Kingdom and internationally. Jimi is registered with the BACP, the British Association for Counselling and Psychotherapy. To begin you complete a short matching questionnaire and arrange sessions to suit your schedule.

What "Jimi" works with

Primary focus
Trauma and abuseSelf esteemCareer difficulties
Also works with

How "Jimi" works

Acceptance and Commitment Therapy (ACT)

Listed by "Jimi" among the ways they work.

Client-Centred Therapy

Listed by "Jimi" among the ways they work.

Cognitive Behavioural Therapy (CBT)

Listed by "Jimi" among the ways they work.

Dialectical Behaviour Therapy (DBT)

Listed by "Jimi" among the ways they work.

Emotionally-Focused Therapy (EFT)

Listed by "Jimi" among the ways they work.

Mindfulness Therapy

Listed by "Jimi" among the ways they work.

Sessions & fees

How specific approaches work online

Jimi commonly uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy when working with people online. ACT encourages noticing thoughts and feelings without getting overwhelmed and then taking steps that match what matters to you; it can help with anxiety, low mood and life transitions. CBT focuses on spotting unhelpful thoughts and testing them with small experiments, which often reduces distress and improves daily functioning.

Choosing the right approach is part of the work together. The therapist will talk with each person about their goals, what has and hasn't helped before, and which methods feel most usable. That shared decision-making means the plan can change as progress is made.

Online sessions are offered via video calls, phone sessions, live chat or text-based messaging to suit different needs. Video is useful for deeper, face-to-face conversation; phone sessions can be easier when bandwidth is limited or when someone wants not to be on camera. Live chat and messaging suit shorter check-ins, reflection between sessions or those who prefer writing. These options make therapy more flexible for people juggling work, family and travel.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What kinds of problems does Jimi help with?
He supports people with anxiety, depression, trauma and stress as well as relationship strain, grief, addiction and parenting pressures.
How would you describe his therapeutic style?
He combines Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and client-centred listening to help people notice patterns and try practical changes.
How much experience does he have?
He has 25 years of experience working with a wide range of emotional and relationship difficulties.
Where is he based and what credentials does he hold?
He practises from the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
Yes, he accepts international clients and runs sessions across time zones where scheduling permits.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat or text-based messaging to fit different needs and schedules.
How do fees and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time and scheduling follows the site's booking process.

Areas of focus

What this therapist works with

Most often

Experience
25 years
Registered with
BACP
Languages
English

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