"Jimi" Dimitrios Katsis
Practical, compassionate therapy focused on real change
About "Jimi"
Jimi Dimitrios Katsis offers therapy that is grounded in practical, evidence-informed approaches. He uses clear, straightforward methods to help people reduce distress and reconnect with what matters. With 25 years of practice, he focuses on day-to-day struggles as well as deeper, long-standing issues.
He works with anxiety, depression, stress and trauma. He also supports people facing relationship strain, grief, parenting pressures, addiction and challenges at work. He has experience addressing mood difficulties such as bipolar symptoms and attention differences like ADHD.
Background and approach
Jimi draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused approaches alongside client-centred listening. In sessions he helps people notice unhelpful patterns, try small changes, and develop clearer values and goals. The work is collaborative and paced to the person’s needs.
Over his career he has supported people dealing with abandonment, adoption and foster care issues, dissociation and recovery from domestic violence. He also helps those struggling with codependency, communication problems, control issues and intimacy-related concerns. Practical coping skills and clearer decision-making are common focuses.
Sessions are offered in English and are available for people in the United Kingdom and internationally. Jimi is registered with the BACP, the British Association for Counselling and Psychotherapy. To begin you complete a short matching questionnaire and arrange sessions to suit your schedule.
What "Jimi" works with
How "Jimi" works
Listed by "Jimi" among the ways they work.
Listed by "Jimi" among the ways they work.
Listed by "Jimi" among the ways they work.
Listed by "Jimi" among the ways they work.
Listed by "Jimi" among the ways they work.
Listed by "Jimi" among the ways they work.
Sessions & fees
How specific approaches work online
Jimi commonly uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy when working with people online. ACT encourages noticing thoughts and feelings without getting overwhelmed and then taking steps that match what matters to you; it can help with anxiety, low mood and life transitions. CBT focuses on spotting unhelpful thoughts and testing them with small experiments, which often reduces distress and improves daily functioning.Choosing the right approach is part of the work together. The therapist will talk with each person about their goals, what has and hasn't helped before, and which methods feel most usable. That shared decision-making means the plan can change as progress is made.
Online sessions are offered via video calls, phone sessions, live chat or text-based messaging to suit different needs. Video is useful for deeper, face-to-face conversation; phone sessions can be easier when bandwidth is limited or when someone wants not to be on camera. Live chat and messaging suit shorter check-ins, reflection between sessions or those who prefer writing. These options make therapy more flexible for people juggling work, family and travel.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Trauma and abuse
- Self esteem
- Career difficulties
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Gender dysphoria
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self-harm
- Social anxiety and phobia
- Stress, Anxiety
- Workplace issues
Therapeutic approaches
- Experience
- 25 years
- Registered with
- BACP
- Languages
- English