Diane Morgan
Compassionate practical therapy for life’s pressures
About Diane
Diane Morgan helps people facing stress, anxiety, grief, depression, and challenges with self‑esteem. She supports those dealing with addiction, relationship difficulties, parenting strain, trauma and abuse, and concerns around ADHD. Diane also works with people navigating career changes, compassion fatigue, eating issues, anger, and life transitions.
Her style is warm and straightforward. Sessions focus on practical steps and clear goals. Diane aims to create a calm, non‑judgemental space where people can talk and feel heard.
Background and approach
She takes a collaborative approach and adapts methods to suit each person. Diane draws on a mix of approaches to match different needs. She uses Acceptance and Commitment Therapy to help people make values‑led choices, Cognitive Behavioural Therapy for unhelpful thinking patterns, and Attachment‑based ideas to look at relationship patterns.
Emotionally‑Focused and Client‑Centred ways of working also inform her practice. She has 18 years of experience and holds the NCPS credential. That background informs how she plans sessions and sets realistic steps for change.
Diane offers short‑term support and longer‑term work according to each person’s goals. Sessions can be run by video, phone, live chat, or text‑based messaging. International clients are accepted and Diane works in English.
The cost varies with location and sessions run via a subscription that can be cancelled at any time.
What Diane works with
How Diane works
Listed by Diane among the ways they work.
Listed by Diane among the ways they work.
Listed by Diane among the ways they work.
Listed by Diane among the ways they work.
Listed by Diane among the ways they work.
Listed by Diane among the ways they work.
Sessions & fees
How Diane’s approaches work in online therapy
Diane commonly uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in her online work. Acceptance and Commitment Therapy helps people focus on what matters most and take values‑based action even when feelings are difficult. Cognitive Behavioural Therapy looks at patterns of thinking and behaviour and teaches practical skills to reduce anxiety and depressive symptoms.Choosing the right approach is part of the work together. Diane will talk with each person about their goals, preferences and needs, and then suggest methods to try. This is collaborative and can change as progress is made.
Online sessions are offered by video calls, phone, live chat or text‑based messaging. Video is useful for fuller conversations and non‑verbal cues. Phone sessions can be easier when bandwidth is limited or a shorter check‑in is needed. Live chat and messaging suit people who prefer written reflection or want flexibility outside strict appointment times. These options make it simpler to fit therapy into busy lives and different time zones.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 18 years
- Registered with
- NCPS
- Languages
- English