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Online only

Andrew Wood

BACP · United Kingdom

Practical counselling for life changes

Experience
7 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Andrew

Andrew Wood helps people facing relationship strain, grief, career transition, stress, anxiety and addiction. He supports those coping with life changes, sleep problems, parenting challenges, anger and self-esteem struggles. He also works with mood concerns such as depression and bipolar, and long-term issues like compassion fatigue and ADHD.

Andrew practices in the United Kingdom and offers sessions in English. Andrew keeps sessions straightforward and practical. He listens first, then helps clients set clear goals for change.

Background and approach

Sessions can feel like focused conversations where people identify small steps that make daily life easier. He combines coaching and counselling to suit each person’s needs. His approach draws on client-centred work to follow the person’s lead, solution-focused techniques to build quick, achievable changes, and systemic ideas to look at relationships and wider life patterns.

This mix is adapted to what the client wants to address. Andrew explains options and agrees a plan together. Andrew holds the BACP credential from the British Association for Counselling and Psychotherapy.

He has seven years of experience working in various mental health settings. Before independent practice he held roles in NHS services and employee assistance programmes, where he managed teams and service delivery. Sessions are offered by video call, phone, live chat or text messaging.

People start by completing a short matching questionnaire and then book sessions according to the therapist’s schedule. Fees vary with location and use a subscription that can be cancelled at any time.

What Andrew works with

Primary focus
Relationship issuesGriefCareer difficulties
Also works with

How Andrew works

Client-Centred Therapy

Listed by Andrew among the ways they work.

Solution-Focused Therapy

Listed by Andrew among the ways they work.

Systemic Therapy

Listed by Andrew among the ways they work.

Sessions & fees

How his approaches work online

Andrew uses client-centred therapy to follow the person’s pace and priorities. This approach focuses on listening and reflecting so the client feels understood and can make their own choices. It is helpful for people who want a supportive space to talk through personal or emotional concerns.

He also uses solution-focused therapy to identify practical steps and small goals. Sessions look for what works now and build on strengths to create change quickly. This approach is useful for stress, anxiety, relationship problems and coping with life changes.

Finding the right approach is a collaborative process. The therapist and client discuss goals, test different techniques and agree what feels most helpful. Andrew tailors the mix of methods to the person’s needs and adjusts as progress is made.

Online sessions are offered by video call, phone, live chat or text messaging to make therapy flexible. Video calls are good for face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit into a short break. Live chat and text messaging suit quick check-ins or people who prefer written communication. These options help people fit therapy around work, family and travel.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What kinds of problems does this counsellor help with?
He supports people with relationship issues, grief, career decisions, stress and anxiety, and addictions. Other areas include parenting, sleep problems, anger, self-esteem and mood disorders such as depression and bipolar.
How would sessions with him feel in practice?
Sessions are conversational and goal-focused. He listens, helps set practical steps and uses coaching alongside counselling to support change.
What is his professional background?
He has seven years of experience working in mental health settings and has held clinical and managerial roles in NHS services and employee assistance programmes.
What credentials does he hold and where is he based?
He holds BACP from the British Association for Counselling and Psychotherapy and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How much do sessions cost?
Fees vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of focus

What this therapist works with

Most often

  • Relationship issues
  • Grief
  • Career difficulties
Experience
7 years
Registered with
BACP
Languages
English

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