Andelina Mills
Gentle, listening-led support for emotional strain
About Andelina
Andelina Mills offers calm, straightforward support for people facing emotional strain. She helps with anxiety, depression, grief and trauma. She also supports those dealing with relationship difficulties, intimacy concerns and self-esteem struggles.
Her style focuses on listening first. She creates a space where thoughts and feelings can be spoken freely without judgment. That makes it easier to identify practical steps forward together.
Andelina has 11 years of professional experience and holds BACP accreditation.
Background and approach
She draws on a client-centred approach to tailor sessions to each person’s needs. Sessions move at a pace the client chooses and aim to build clarity and self-understanding. She also addresses a wide range of related issues including abandonment, adoption and foster care questions, blended family tensions, body image and eating concerns, substance use, and the effects of illness or bereavement.
Communication problems, commitment worries and control or dependency issues are within her scope too. Sessions are offered in English and take place in the United Kingdom. Online formats include video calls, phone sessions, live chat and text-based messaging.
To begin, clients use the Start Therapy button and complete a short matching questionnaire before scheduling according to availability.
What Andelina works with
How Andelina works
Listed by Andelina among the ways they work.
Sessions & fees
How client-centred work translates to online therapy
Client-centred therapy places the person’s experience at the heart of sessions. The counsellor listens carefully and reflects what you share to help you understand your feelings. This approach suits people dealing with anxiety, depression, trauma, grief and relationship concerns because it focuses on building understanding at the client’s pace.
Finding the best therapeutic approach is part of the process and is discussed collaboratively. The counsellor will talk through different ways of working and agree on methods that match your goals and preferences. Adjustments can be made as needs change.
Online sessions are offered by registered or accredited professionals using a mix of video calls, phone sessions, live chat and text-based messaging. Video calls are useful when face-to-face interaction matters, while phone sessions can work better with limited bandwidth or when being on camera is difficult. Live chat or text messaging suit shorter check-ins or people who prefer to write rather than speak. These formats make it easier to fit therapy around work, family commitments and other responsibilities without travelling to appointments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of issues can I bring to therapy?
What is the therapy style and what happens in a session?
How much experience does the counsellor have?
Where is the counsellor based and what credentials are held?
Are sessions available in other languages or for international clients?
Which session formats are offered online?
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Adoption and foster care
- Blended family issues
- Body image
- Cancer
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 11 years
- Registered with
- BACP
- Languages
- English
