Yasaman Ansari Tari
Helping people change repeating patterns
About Yasaman
Yasaman Ansari Tari helps people who feel stuck in repeating patterns. She sees people dealing with stress, anxiety, low self-esteem, relationship and intimacy issues, trauma and abuse, anger, career worries, depression, and struggles with life changes. Her approach is straightforward and curious.
She listens for the repeating beliefs and behaviours that keep getting in the way. Then she works with each person to understand where those patterns began and how they still shape choices today.
Background and approach
Yasaman draws on psychodynamic ideas to look at early experiences and attachment patterns. She also uses client-centred and solution-focused methods to keep sessions practical and goal aware. For people who have experienced trauma, she includes trauma-focused work as needed.
Some clients bring problems tied to family of origin, abandonment, commitment, infidelity, fertility, immigration, or cultural expectations. Others want help with body image, codependency, jealousy, or finding life purpose. She also offers coaching-style support for building confidence, habit change, or making concrete life and career moves.
Work with Yasaman usually blends gentle exploration of the past with practical steps for the present. Conversations aim to make difficult patterns clearer and to build new ways of responding that fit the life a person wants to lead.
What Yasaman works with
How Yasaman works
Listed by Yasaman among the ways they work.
Listed by Yasaman among the ways they work.
Listed by Yasaman among the ways they work.
Listed by Yasaman among the ways they work.
Sessions & fees
How therapeutic approaches work online
Client-Centred Therapy focuses on the person in front of the counsellor. It uses listening, empathy, and the client's own priorities to guide each session, which can help with self-esteem, relationship concerns, and life decisions.Psychodynamic Therapy looks at how early experiences and attachment patterns influence current feelings and behaviour. Online psychodynamic work helps people notice repeating patterns and the beliefs that keep them stuck, which can be useful for relationship difficulties and long-standing emotional pain.
Finding the right approach is part of the work. The therapist will discuss goals, past experiences, and day-to-day needs to decide which methods to use. This is a collaborative process and methods can shift as progress is made.
Online sessions make therapy more flexible. Video calls allow fuller conversation and visual contact. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging suit short check-ins, written reflection, or people who find typing easier than speaking. These options help fit therapy around work, family life, and travel while keeping the focus on practical change and understanding.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Fertility issues
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Registered with
- BACP
- Languages
- English
