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Online only

Victoria Livesey

BACP · United Kingdom

Calm, practical support for everyday struggles

Experience
4 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Victoria

Victoria Livesey offers straightforward, compassionate support for people feeling overwhelmed by stress, anxiety, grief or relationship strain. She keeps sessions simple and practical so parents and individuals can find calm and clearer next steps. Victoria holds BACP accreditation, and she draws on her four years of professional experience to guide conversations that matter.

Victoria aims to create a relaxed atmosphere where someone can say what they’re thinking and feeling without fear of judgement.

Background and approach

She listens closely and reflects back what she hears to help make sense of difficult emotions. Small, manageable goals are used so progress feels real and steady. Her approach combines client-centred work with emotionally-focused methods to look at relationship patterns and attachment issues.

Mindfulness and solution-focused techniques are used to build coping skills and identify practical steps. Trauma-focused ideas are available when past hurts affect daily life. Victoria supports people facing a wide range of concerns including depression, addictions, parenting strain, career stress, bipolar mood fluctuations, ADHD and compassion fatigue.

She also works with issues like body image, grief, chronic illness and the effects of adoption or abandonment. Sessions are offered in English and generally take place within standard working hours Monday to Thursday. Victoria encourages people to take the first step and book a matching call to see if her style feels like a good fit.

What Victoria works with

Primary focus
Stress, AnxietyRelationship issuesFamily conflicts
Also works with

How Victoria works

Client-Centred Therapy

Listed by Victoria among the ways they work.

Emotionally-Focused Therapy (EFT)

Listed by Victoria among the ways they work.

Mindfulness Therapy

Listed by Victoria among the ways they work.

Solution-Focused Therapy

Listed by Victoria among the ways they work.

Trauma-Focused Therapy

Listed by Victoria among the ways they work.

Sessions & fees

How Victoria’s approaches work online

Client-centred therapy focuses on listening and understanding the person’s perspective. The therapist mirrors what is said and helps someone feel heard, which often makes it easier to try new ways of coping. Emotionally-focused therapy looks at patterns in close relationships and helps people identify and change reactions that cause hurt. It can be useful for anyone struggling with attachment or intimacy-related concerns.

Finding the right approach is part of the work. Victoria will discuss different methods and decide together with the client what feels most helpful. That collaborative process means the plan can change as goals shift or new priorities emerge.

Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls are good for face-to-face conversation and reading non-verbal cues. Phone sessions can fit into a work break or be easier when bandwidth is limited. Live chat and text messaging suit shorter check-ins or people who prefer writing to speaking. These options make it simpler to maintain continuity and fit therapy into a busy life.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What kinds of problems does she help with?
Victoria supports people facing stress, anxiety, depression, grief and relationship difficulties. She also works with parenting strain, addictions, ADHD and a broad range of related concerns.
How would you describe her therapy style?
Her style is warm and down-to-earth, combining client-centred listening with emotionally-focused and solution-focused techniques. Practical steps and mindfulness are used to build coping skills.
What is her professional background?
She has four years of professional experience working with adults on emotional and relational difficulties. That practical experience informs a straightforward, compassionate approach.
Where is she based and what credentials does she hold?
She practises in the United Kingdom and holds BACP accreditation as listed in her profile.
Can sessions be offered in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
Which session formats are available?
Victoria offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability and is provided via a subscription model. Subscriptions can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Experience
4 years
Registered with
BACP
Languages
English

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