Tolulope Elizabeth Fakunle
Compassionate, practical therapy for life’s challenges
About Tolulope
Tolulope Elizabeth Fakunle is a counsellor who brings eight years of clinical experience to her practice. She is registered with the HCPC, and she works in the United Kingdom. Tolulope speaks English and Yoruba and focuses on practical support for people facing life stressors.
Tolulope believes clients know their own stories and have strengths to build on. She offers a calm, respectful space to talk through current problems and figure out next steps.
Background and approach
Her style is collaborative and grounded in real-life goals rather than abstract theory. She helps people with a wide range of concerns. These include anxiety and depression, relationship and intimacy-related issues, family and parenting difficulties, and addiction and trauma-related problems.
Tolulope also supports those dealing with grief, sleeping and eating difficulties, self-esteem struggles, and career or life-change decisions. Her additional focus areas include attachment issues, body image, caregiver stress, communication problems, divorce and separation, and feelings such as guilt, shame or isolation. She also offers support around pregnancy and childbirth, forgiveness, life purpose, and social anxiety or phobia.
Tolulope integrates several evidence-based approaches to match a person’s needs. Sessions can involve compassionate listening, practical strategies for coping, and skills to manage difficult emotions. She aims to help people make meaningful changes at a pace that feels manageable.
Sessions are offered in English and Yoruba. Tolulope works online with people in the United Kingdom and uses a subscription model that can be cancelled at any time.
What Tolulope works with
How Tolulope works
Listed by Tolulope among the ways they work.
Listed by Tolulope among the ways they work.
Listed by Tolulope among the ways they work.
Listed by Tolulope among the ways they work.
Listed by Tolulope among the ways they work.
Listed by Tolulope among the ways they work.
Sessions & fees
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, depression and life transitions by focusing on what matters most. Cognitive Behavioural Therapy (CBT) looks at thinking patterns and practical skills to change behaviour and reduce distress. It is often used for anxiety, low mood and sleep or eating difficulties.Finding the right approach is part of the work together. Tolulope will discuss different methods and help decide which fits best based on a person’s needs, goals and preferences. That decision is collaborative and can change as therapy progresses.
Online sessions are available by video call, phone, live chat or text-based messaging to make therapy flexible. Video calls are useful for face-to-face conversation, phone sessions can be easier when bandwidth is limited, and text or chat formats suit shorter check-ins or people who prefer not to be on camera. These options help people fit sessions around work, family or other commitments and make it straightforward to continue therapy from different locations.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 8 years
- Registered with
- HCPC
- Languages
- English, Yoruba
