Suzanne Chalmers
A client-centred counsellor focused on practical change
About Suzanne
Suzanne Chalmers uses a client-centred approach to help people make sense of hard moments. She creates an open space where clients can speak honestly about stress, anxiety, trauma, grief and depression. Suzanne holds an NCPS credential and brings eight years of professional experience to her work.
She focuses on practical conversations that keep the person at the centre. Sessions aim to clarify what matters to the client and identify small, realistic steps forward.
Background and approach
Solution-focused ideas are used to map out short-term goals and build on existing strengths. Suzanne supports people dealing with relationship strain, anger, self-esteem difficulties and the challenges of life change. She also works with concerns such as ADHD, obsessive thinking, panic attacks and mood problems.
Additional areas of attention include body image, isolation, immigration issues and cultural adjustment. Her style is straightforward and supportive. Suzanne listens without judgment and helps clients try new ways of coping between sessions.
She encourages practical problem solving alongside gentle reflection on past hurts and losses. Sessions are offered in English and are available to people in the United Kingdom and internationally. People can work by video call, phone, live chat or text messaging, choosing what fits their routine and needs.
What Suzanne works with
How Suzanne works
Listed by Suzanne among the ways they work.
Listed by Suzanne among the ways they work.
Sessions & fees
How Suzanne’s approaches work online
Client-Centred Therapy places the client’s experience at the heart of sessions. The counsellor listens carefully, reflects back what she hears and follows the client’s pace. This approach helps when someone needs time to name feelings after loss, trauma or ongoing stress.Solution-Focused Therapy emphasises small, practical steps and clear goals. It looks for what is already working and builds on those strengths. This can be useful for managing anxiety, improving self-esteem or creating a plan after life changes.
Finding the right approach is a shared process. Suzanne will talk with each client about their needs, goals and preferences and then try methods that feel helpful. If something doesn’t fit, she will work with the person to adjust the plan together.
Online therapy gives practical flexibility. Video calls let people read facial cues and talk more freely. Phone sessions are useful when bandwidth is limited or a quick check-in is needed. Live chat and text messaging suit short updates, notes between sessions or when being on camera is not desired. These options make it easier to fit therapy around work, family and travel while still working with registered or accredited professionals and experienced therapists.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Body image
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Registered with
- NCPS
- Languages
- English
