Sue Cassidy
Warm, practical support for life changes
About Sue
Sue Cassidy helps people who are struggling with relationships, grief, depression and major life changes. She also supports those dealing with anxiety, trauma and addiction, along with issues around intimacy, self-esteem and parenting. Sue works from a warm, accepting stance so people can talk honestly about what troubles them.
Sue draws on six years of practice and is registered with the British Association for Counselling and Psychotherapy, BACP. She has experience supporting people after loss and in workplace and NHS settings.
Background and approach
That background shapes a calm, practical way of working that aims to meet people where they are. In sessions Sue focuses on building a trusting connection first. She listens without judgement and offers a space to make sense of feelings and events.
Rather than giving directions, she helps people find their own answers and decide the next steps that feel right for them. Her approach combines person-centred, existential and solution-focused ideas. This means attention to how life feels now, what matters to the person, and small steps that can bring change.
Sessions are conversational and tailored to each person’s situation. Sue works with a wide range of concerns including eating difficulties, bipolar and ADHD related struggles, ageing and attachment issues, blended family and fertility problems, and caregiving stress. She aims to make therapy practical and reachable for people coping with real-life pressures.
What Sue works with
How Sue works
Listed by Sue among the ways they work.
Listed by Sue among the ways they work.
Listed by Sue among the ways they work.
Sessions & fees
Approaches that guide online sessions
Sue uses person-centred ideas that focus on understanding the person in front of her. This approach aims to create a non-judgemental space where people can talk about what matters and feel heard. It is useful for anyone who needs time to make sense of their feelings.She also draws on solution-focused methods which concentrate on small, practical steps. These techniques help people identify achievable goals and try new behaviours between sessions, making progress feel manageable and concrete.
Finding the right approach is part of the work. Sue will talk with each person about their needs, goals and preferences and together decide which methods to try. That collaborative process makes adjustments straightforward if priorities change.
Online therapy offers a flexible way to access help. Video calls allow face-to-face conversation when that is preferred, while phone sessions suit quieter or low-bandwidth situations. Live chat and text messaging work well for quick check-ins, shorter reflections or when typing feels easier than speaking. These options help fit therapy around work, family and daily life and make it easier to keep regular appointments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Grief
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English
