Simone Simonetti
Listening, clarifying, and building coping skills
About Simone
Simone Simonetti uses an integrative, relationship-focused approach to help people manage anxiety, stress and depression. He creates a calm, open space where clients can speak honestly about their feelings and think through next steps. Simone's work aims to increase self-awareness and build practical coping skills for day-to-day life.
He believes safe, authentic relationships help people face difficult moments. That shapes how he works in sessions - patient listening first, then gentle challenge and practical tools.
Background and approach
Simone draws on client-centred ideas to follow each person's pace and perspective. He also uses cognitive behavioural techniques to spot unhelpful thinking and try different responses. Sessions often look at patterns that started earlier in life and how they show up now.
This can include attachment-related concerns, communication problems and issues around control or codependency. He also supports people dealing with trauma, relationship strain, body image worries and the stress of caregiving or illness. Simone is registered with the British Association for Counselling and Psychotherapy, which he lists as BACP.
He has three years of professional experience providing online therapy. Simone offers work in English, Spanish and Italian to suit different language preferences. Appointments are available by video calls, phone sessions, live chat or text-based messaging.
People begin by completing a short matching questionnaire and then scheduling sessions that fit their needs.
What Simone works with
How Simone works
Listed by Simone among the ways they work.
Listed by Simone among the ways they work.
Listed by Simone among the ways they work.
Listed by Simone among the ways they work.
Listed by Simone among the ways they work.
Listed by Simone among the ways they work.
Sessions & fees
How Simone's approaches work online
Attachment-based work looks at how early relationships shape current patterns and connection. Online sessions can gently explore those patterns and help people notice how they relate to others today. Client-centred therapy focuses on being heard and understood; the therapist follows the person's pace and priorities to build insight and confidence. Cognitive behavioural therapy, or CBT, helps identify unhelpful thoughts and try different actions to reduce anxiety and improve mood.Finding the right approach is part of the process. Simone will work collaboratively to decide which methods suit a person's goals and preferences. Conversations in early sessions help shape a clear plan that combines listening, reflection and practical exercises tailored to each individual.
Online therapy with Simone uses video calls, phone sessions, live chat or text-based messaging to make work easier to fit into life. Video is useful for deeper conversation and visual cues. Phone sessions can be simpler when bandwidth is limited or for a mid-day check-in. Live chat and text messaging allow shorter, flexible exchanges between scheduled meetings for practical support and ongoing reflection.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns can Simone help with?
What is Simone's therapeutic style?
How much experience does Simone have?
What credentials and location apply?
Which languages are available for sessions?
What session formats are offered?
How are costs handled?
How do I begin working with Simone?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hearing impaired
- Immigration issues
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Visually impaired
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English, Spanish, Italian
