Siamak Ehteshamzadeh
Thoughtful support for stress and trauma recovery
About Siamak
Siamak Ehteshamzadeh helps people facing stress, anxiety, relationship strain, family tensions, trauma and depression. He uses a calm, direct approach to make conversations easier to have. He invites people to talk at their own pace and focuses on practical steps they can try between sessions.
Siamak has five years of professional experience and is registered with the Health and Care Professions Council, HCPC. He aims to build an atmosphere where worries and difficult memories can be discussed without judgement.
Background and approach
Sessions centre on understanding what matters to the person and on small changes that feel achievable. His work draws on several evidence-informed methods to match what each person needs. He blends thinking-based techniques with emotion-focused and mindfulness practices.
When trauma is an issue, he can use structured approaches to help reduce the impact of distressing memories. Siamak supports people through a wide range of life challenges, including abandonment, body image, caregiver stress, separation and financial worries. He also works with issues such as hoarding, loneliness, men's concerns, first responder stress and self-worth.
He communicates in English and Persian to suit different needs. Sessions are available by video call, phone, live chat or text messaging. Therapy operates on a subscription model that can be cancelled at any time.
To begin, clients choose the Start Therapy button and complete a short matching questionnaire, then schedule sessions to fit with therapist availability.
What Siamak works with
How Siamak works
Listed by Siamak among the ways they work.
Listed by Siamak among the ways they work.
Listed by Siamak among the ways they work.
Listed by Siamak among the ways they work.
Listed by Siamak among the ways they work.
Listed by Siamak among the ways they work.
Sessions & fees
How therapeutic approaches work online
Acceptance and Commitment Therapy, ACT, focuses on clarifying what matters to a person and on taking small, values-based steps. It helps when anxiety, stress or confusion about choices get in the way of everyday life. Cognitive Behavioural Therapy, CBT, looks at how thoughts, feelings and behaviours connect and teaches practical skills to shift unhelpful patterns. It is useful for anxiety, low mood and many everyday problems. Eye Movement Desensitization and Reprocessing, EMDR, is a structured method for reducing the intensity of distressing memories and feelings related to trauma.Finding the right approach is part of the work. The therapist will discuss these methods with clients and select or combine techniques based on their goals and preferences. This is a collaborative process that can change as progress is made.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and shared visual cues. Phone sessions need less bandwidth and can be a good shorter check-in. Live chat and text messaging suit people who prefer typing, want brief check-ins, or need more frequent touchpoints between sessions. These formats make it easier to fit therapy around work, caring duties and different time zones, and they let clients choose the style that feels most comfortable.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of problems does Siamak work with?
What is his therapeutic style like?
What experience does he have?
What credentials and where is he based?
Which languages are supported?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 5 years
- Registered with
- HCPC
- Languages
- English, Persian
