Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Book with Sharon
Home Therapists Sharon Noble-Layng
Portrait of Sharon Noble-Layng
Listing details supplied
Online only

Sharon Noble-Layng

BACP · United Kingdom

Supportive client-centred counselling

Experience
4 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Sharon

Sharon Noble-Layng helps people who are feeling overwhelmed by stress, anxiety, depression, grief or the effects of trauma and abuse. She introduces straightforward ways to cope with big changes and the hard days that follow. Sharon believes in working with respect, sensitivity and compassion to make space for honest conversation.

Sharon has four years of professional experience in the United Kingdom and has spent time working with several charities. That experience has involved talking with people about loss, difficult relationships, immigration-related worries, feelings of isolation and shame, and the impact of sexual assault and abuse.

Background and approach

Her approach is rooted in Client-Centred Therapy, which keeps the person’s own experience at the heart of each session. She adapts the pace and focus to suit what the client finds most helpful rather than following a fixed script. Sessions are shaped around the issues you bring and the goals you want to reach.

In practical terms Sharon will work with you to build small, manageable steps for coping and change. Conversations aim to clarify what matters most, reduce distressing thoughts and improve day-to-day functioning. She will tailor how you work together to fit your situation and preferences.

Sharon encourages people to take the first step even when it feels hard. She offers a calm, nonjudgemental presence while you work through difficult emotions and practical problems. Her style is warm, direct and focused on what helps you move forward.

What Sharon works with

Primary focus
Also works with

How Sharon works

Client-Centred Therapy

Listed by Sharon among the ways they work.

Sessions & fees

Client-centred care delivered online

Client-Centred Therapy places the person’s own experience at the centre of the work. The therapist offers a listening, nonjudgemental presence and follows what matters most to the client. This approach is helpful for issues like anxiety, depression, grief and the aftermath of trauma because it builds understanding at the client’s pace.

Sharon will use the principles of this approach to shape sessions around your goals and preferences. Finding the right therapeutic style is part of the work and will be decided together. The therapist will check in about what is or isn’t helping and adjust methods so they fit your needs and priorities.

Online appointments are offered as video calls, phone sessions, live chat or text-based messaging. Video sessions let you speak face to face, while phone appointments can be easier when bandwidth is limited. Live chat and messaging are useful for shorter check-ins or when you prefer written reflection. These options make therapy more flexible and easier to fit around work, family and daily life.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What kinds of concerns can Sharon help with?
Sharon works with stress, anxiety, trauma and abuse, grief and depression. She also supports people facing life changes and related issues such as isolation, guilt and shame.
How would you describe Sharon’s therapeutic style?
Her style is client-centred, which means sessions focus on the person’s experience and goals. Conversations are adapted to your needs rather than following a strict protocol.
What is her professional background?
She has four years of professional experience and has worked with several charities during that time. That work has included supporting people affected by sexual assault, immigration issues and loneliness.
What credential does Sharon hold and where is she based?
Sharon holds BACP accreditation and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability. Sessions are provided through a subscription that can be cancelled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button and complete a short matching questionnaire. You can then schedule sessions according to the therapist’s availability.

Areas of focus

What this therapist works with

Therapeutic approaches

Experience
4 years
Registered with
BACP
Languages
English

More counsellors working with stress, anxiety

See all →