Sarah King
A listening counsellor for relationship and life struggles
About Sarah
Sarah King is a counsellor who focuses on relationship and family concerns, trauma and abuse, parenting strains, depression, anxiety and stress. She also supports people facing grief, intimacy issues, anger, low self-esteem and career pressures. Her approach is person-centred and rooted in listening and understanding.
She holds the NCPS credential and practices in the United Kingdom. Sarah describes her counselling as warm and non-judgemental. Sessions centre on the client's experience and feelings rather than on labels.
Background and approach
She offers reflective exercises and brief psycho-educational information to use between sessions when helpful. These are optional and offered to support learning outside the room. Her style is collaborative.
She aims to help people make sense of difficult feelings and restore a sense of direction. The focus is on helping each person discover what feels right for them rather than giving directives. Sarah has five years of clinical experience working with concerns such as abandonment and attachment issues, codependency, blended family difficulties, caregiver stress, divorce and separation, and domestic violence.
She also addresses feelings of emptiness, guilt and shame, and problems that stem from family of origin dynamics. Sessions are available in English for people in the United Kingdom and internationally. Formats include video calls, phone sessions, live chat and text messaging.
Therapy uses a subscription model that can be cancelled at any time, with fees varying by location and therapist availability. To begin, clients complete a short matching questionnaire and then schedule sessions according to the therapist's availability. Sarah aims to create a steady, accepting space where people can feel heard and work towards greater self-understanding.
What Sarah works with
How Sarah works
Listed by Sarah among the ways they work.
Sessions & fees
Person-centred support online and how it helps
Client-Centred Therapy places the person and their experience at the heart of sessions. The counsellor listens without judgement and reflects what matters to the client, helping them name emotions and see patterns. This approach can help with anxiety, depression, relationship difficulties and processing trauma by prioritising the client's own pace and perspective.The aim is collaborative. The therapist will work with the client to decide which tools or gentle exercises to try. Choices about homework or reflective activities are made together so therapy feels relevant to what the client wants to change or understand.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video helps recreate face-to-face connection and is useful when visual cues matter. Phone sessions need less bandwidth and can work well for shorter check-ins or when being on camera is difficult. Live chat and messaging suit people who prefer to write, want ongoing check-ins, or need flexibility around work and daily routines.
Registered or accredited professionals commonly adapt the person-centred approach to online work, keeping the focus on the client's priorities while using whichever format fits their life. This flexibility makes it easier to fit therapy into busy schedules and different time zones without losing the collaborative, listening-based style that defines the approach.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Midlife crisis
- Mood disorders
- Paranoia
- Parenting issues
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- NCPS
- Languages
- English