Ronke Adeyemi
Empathic counsellor blending practical therapy approaches
About Ronke
Ronke Adeyemi is a counsellor with eight years of practical experience. She holds a Master of Arts in Counselling and Psychotherapy and a post-qualification diploma in Couples Counselling. Ronke draws on varied settings such as hospices, domestic abuse charities and independent practice to inform her work.
She helps people managing anxiety, depression, trauma and grief. Relationship and intimacy challenges are common topics she addresses, along with parenting strain, career pressure and compassion fatigue.
Background and approach
Ronke also supports people facing identity, cultural or spiritual questions and those coping with chronic illness or cancer-related stress. Her approach mixes several recognised therapies so sessions match the person in front of her. Ronke uses Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy alongside attachment-based and client-centred ways of working.
She adapts tools to each person rather than using one fixed method. Ronke has additional experience with adoption and foster care issues, attachment and abandonment concerns, and neurodivergent clients through assessment work. She is an ADI-R assessor and provides therapeutic counselling for neurodivergent people alongside assessment interviews.
People can expect a respectful, warm space to talk things through. Ronke focuses on helping clients spot practical steps, build confidence and recover a sense of meaning after hard events. Sessions aim to be clear, steady and tailored to the client's needs.
What Ronke works with
How Ronke works
Listed by Ronke among the ways they work.
Listed by Ronke among the ways they work.
Listed by Ronke among the ways they work.
Listed by Ronke among the ways they work.
Listed by Ronke among the ways they work.
Listed by Ronke among the ways they work.
Sessions & fees
Therapeutic approaches adapted for online work
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings while choosing actions that align with personal values. It can help with anxiety, depression and coping with life changes by focusing on meaningful behaviour rather than only changing thinking. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions connect and teaches practical techniques to reduce unhelpful patterns. It is useful for anxiety, low mood and stress by giving concrete tools for day-to-day situations. Emotionally-Focused Therapy (EFT) focuses on emotional experience in relationships and helps people understand and change patterns that affect closeness and trust.Finding the right approach is part of the work together. The therapist will talk through options and try methods that fit your goals, needs and preferences. This is a collaborative process and methods can be adjusted as progress is made or circumstances change.
Online therapy offers flexible ways to meet. Video calls let you use visual cues for deeper emotional work, phone sessions need less bandwidth and can fit into a busy day, and live chat or text messaging are useful for shorter check-ins or when writing feels easier. These formats make therapy more accessible across locations and schedules while keeping the focus on practical, goal-oriented progress.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 8 years
- Registered with
- BACP
- Languages
- English, Yoruba
