Rhys Quantrill
Warm client-centred counsellor for personal growth
About Rhys
Rhys Quantrill practices a client-centred approach that prioritises the person in front of him. He creates a calm, accepting space for people who feel anxious, low, disconnected, or unsure about themselves. Rhys is based in the United Kingdom and holds BACP accreditation.
He supports people dealing with relationship strain, worries about identity, low self-esteem, and struggles with motivation. He also works with common issues such as stress, anxiety, depression, grief, and intimacy-related concerns.
Background and approach
Additional focus areas include attachment issues, guilt and shame, life purpose, men’s issues, self-love and sexuality. Sessions aim to help people connect more closely with their own feelings and stories. Rhys listens closely, reflects what he hears, and stays curious rather than directing or prescribing solutions.
This makes the work suited to people who want to be heard and to understand themselves more deeply. Rhys emphasises reflection and mutual curiosity over goal-driven techniques. Conversations are used as tools to deepen awareness and find meaning in life changes.
He has three years of experience working in counselling settings. Therapy is offered in English and delivered through video calls only. Costs vary with location and therapist availability and are managed through a subscription that can be cancelled at any time.
To begin, people complete a short matching questionnaire and schedule sessions according to the therapist’s timetable.
What Rhys works with
How Rhys works
Listed by Rhys among the ways they work.
Sessions & fees
How client-centred work adapts to online therapy
Client-Centred Therapy places the person’s experience at the heart of sessions. The therapist listens carefully, reflects what is shared, and helps people make sense of their feelings. This approach suits issues like identity questions, self-esteem, relationship concerns and emotional struggles where understanding oneself is the main aim.In practice, this means conversations are guided by the person’s interests rather than set techniques. The therapist stays curious alongside the client and they decide together what to focus on. Finding the right fit is part of the process and the therapist will work collaboratively to shape the style and pace of therapy around the client’s goals and preferences.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video makes it possible to keep a visual connection over distance. Phone sessions can be useful when bandwidth is limited or for a shorter check-in. Live chat and messaging suit people who prefer writing or need flexible timing. These options make it easier to fit therapy around work, travel and busy schedules while keeping the collaborative, person-led approach intact.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
