Rebecca Burchell

BACP · United Kingdom

Calm, practical support for everyday struggles

Experience

3 years

Practising in

United Kingdom

Languages

English

Session type

Online only

About Rebecca

Rebecca Burchell offers a calm, respectful place to talk when life feels overwhelming. She focuses on helping people who are struggling with relationships, family tensions, intimacy issues, career worries, stress and anxiety. Rebecca makes space for feelings of numbness, sadness or anger and aims to help people feel genuinely heard.

She draws on three years of professional practice in the United Kingdom and holds BACP registration, which is listed as BACP.

Background and approach

Her work covers a wide range of concerns including addiction, trauma and abuse, eating and sleeping difficulties, ADHD, and issues around self-esteem and depression. Rebecca also supports people navigating body image, attachment and communication problems. In sessions she invites clients to talk about important people and life events and how those shape current responses and feelings.

The approach is collaborative and paced to each person, with an emphasis on moving from a sense of blame to understanding what has happened. Practical conversation and reflective listening sit at the heart of the work. Rebecca has experience from a school counselling role and from two years supporting people affected by domestic abuse during a placement.

Those roles inform her ability to listen to complex stories and to hold sensitive material with care. She offers sessions in English and is available to work with international clients. Therapy can be done by video, phone, live chat or messaging, and is provided on a subscription basis that can be cancelled at any time.

To begin, people complete a short matching questionnaire and schedule sessions according to availability.

What Rebecca works with

Primary focus

Also works with

Sessions & fees

Therapeutic approaches and online sessions

Rebecca uses evidence-based therapeutic techniques that focus on understanding patterns in relationships and emotional responses. One approach helps people map how past experiences affect current reactions and attachment to others, which can support work on intimacy, abandonment and communication problems. Another approach emphasises practical coping strategies and short-term tools to manage anxiety, stress, compulsive behaviours and difficult moods, helping people get relief while they reflect on deeper issues.

Choosing the right approach is a collaborative process. Rebecca will work with each person to decide which methods suit their goals, life situation and preferences. That choice can shift as the work progresses and plans are regularly reviewed together.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, so people can pick what fits their day. Video helps when visual connection matters, phone calls can be useful when bandwidth is limited, and chat or messaging can suit shorter check-ins or times when typing feels easier. These options make it simpler to fit therapy around work, family and other commitments, while keeping continuity of care across locations.

Session length	Typically 50 minutes
Client ages	Adults, 18 and over
Fees	Subscription via BetterHelp, cancel anytime
Insurance	Not billed directly

Questions people ask

What kinds of problems does Rebecca help with?

She supports people with relationship difficulties, family tensions, intimacy concerns, career issues, stress and anxiety. Additional areas include trauma and abuse, addictions, eating and sleeping problems, ADHD and self-esteem.

What is her therapeutic style like?

The style is collaborative and straightforward, combining reflective listening with practical conversation. Sessions focus on understanding what has happened and on pacing the work to each person's needs.

What professional experience does she have?

Rebecca has three years of professional experience in the UK and has worked in a school counselling role and for two years on a placement supporting survivors of domestic abuse.

What credentials and location are listed?

She is registered with BACP and is based in the United Kingdom.

Which languages are supported and can international clients use her service?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.