Dr. Neil Summers
Experienced counsellor focused on recovery and relationships
About Neil
Dr. Neil Summers has worked in counselling for four decades. He draws on long experience to help people facing anxiety, stress, low mood and past trauma.
He is listed with the BACP, which indicates his professional registration with the British Association for Counselling and Psychotherapy. His practice focuses on straightforward, practical help. Sessions aim to identify the problems that cause distress and find ways to manage them day to day.
Background and approach
He pays particular attention to issues around relationships, self‑esteem and recovery after abuse. Neil uses several evidence-informed methods to shape sessions. He combines acceptance and commitment ideas with mindfulness and emotion regulation skills to reduce overwhelm.
Attachment-based work looks at how early bonds affect current relationships and trust. People come to him for help with a wide range of difficulties, including depression, trauma, addiction and patterns of avoidance or control. He also supports those dealing with separation, communication problems and struggles linked to fatherhood.
Sessions are practical and conversational. He aims to build clear goals and small steps that fit everyday life. Neil adapts pace and focus to what each person needs rather than following a rigid plan.
He offers appointments in English and can work with people in the United Kingdom and internationally. Initial steps are simple: complete a short matching questionnaire and arrange a session that suits your schedule.
What Neil works with
How Neil works
Listed by Neil among the ways they work.
Listed by Neil among the ways they work.
Listed by Neil among the ways they work.
Listed by Neil among the ways they work.
Listed by Neil among the ways they work.
Listed by Neil among the ways they work.
Sessions & fees
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) encourages people to notice inner experiences and commit to actions that match their values. It is useful for anxiety, depression and people who feel stuck in unhelpful patterns. Attachment-Based Therapy looks at how early relationships shape current emotional responses and trust, helping people who struggle with connection, separation or abandonment worries. Mindfulness Therapy teaches practical attention skills to reduce reactivity and increase calm, which can help with stress, overwhelm and low mood.Choosing the right approach is part of the work together. The therapist will discuss your concerns, goals and preferences and recommend a starting point. Over time the approach can be changed or blended so it better fits what is helping you make progress.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy flexible. Video lets you meet face to face when you want a fuller conversation. Phone sessions can be simpler when bandwidth is limited or you need a shorter check-in. Live chat and text messaging suit people who prefer writing or want regular, brief contact between sessions.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns does he help with?
What is his therapeutic style like?
How much experience does he have?
What credentials and location are relevant?
Which languages are supported and can he work internationally?
What session formats are available?
How does pricing work?
How do I begin therapy with him?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 40 years
- Registered with
- BACP
- Languages
- English
