Natasza Bruni
Existential and narrative therapy with practical coaching
About Natasza
Natasza Bruni combines existential and narrative approaches in a way that helps people find clearer meaning and direction. She draws on Acceptance and Commitment Therapy, Client-Centred work, Motivational Interviewing and coaching tools to turn insight into practical steps. Natasza offers calm, thoughtful sessions where questions about identity, choice and purpose can be spoken about plainly.
She is Natasza Bruni, NCPS, practising in the United Kingdom and working in English. Her practice focuses on the everyday difficulties that come from loss, change, isolation and the search for purpose.
Background and approach
She helps people re-author limiting stories, clarify values and make deliberate choices. When useful, she uses goal-focused reflection and simple strategies so ideas lead to change rather than staying abstract. Communication is a frequent focus.
She supports clearer self-expression, boundary setting and navigating difficult conversations. That can include looking at unhelpful assumptions, habitual roles and how fear or shame shows up in interaction. Sessions balance emotional exploration with practical planning.
Natasza aims to be engaged and non-directive without being passive. She will reflect, ask questions and invite responsibility while recognising human limits and compassionately holding difficult feelings. Her background includes counselling, coaching, healthcare education and nursing, with experience in national charities such as Cruse, MIND and Burning Nights.
She has five years' experience and is registered with NCPS. Work is offered online by video, phone, live chat or text messaging and international clients are not currently accepted.
What Natasza works with
How Natasza works
Listed by Natasza among the ways they work.
Listed by Natasza among the ways they work.
Listed by Natasza among the ways they work.
Listed by Natasza among the ways they work.
Listed by Natasza among the ways they work.
Listed by Natasza among the ways they work.
Sessions & fees
Approach and accessibility in online therapy
Client-Centred Therapy focuses on a respectful, non-directive way of working where the counsellor listens deeply and helps the person find their own solutions. It is useful when someone needs space to clarify feelings and build self-trust. Narrative Therapy looks at the stories people live by and helps reframe limiting narratives so choices feel clearer and more possible. This approach can help with identity, shame and repeating patterns of behaviour. Acceptance and Commitment Therapy (ACT) teaches people to notice painful thoughts and feelings without being driven by them, and to take actions that align with their values; it is helpful for stress, anxiety and life transitions.Finding the right approach is part of the therapy process and will be decided together. The therapist will discuss needs, goals and preferences and try methods that fit the person. Sessions often blend approaches so reflection leads to concrete steps and people feel more in charge of their direction.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions need less bandwidth and can be easier for a quick check-in. Live chat or text-based messaging supports brief reflections between sessions or keeps therapy going when typing feels more comfortable. These options make it easier to fit therapy around work, caring duties and day-to-day life while still working with registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Addictions
- Anger management
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Coping with life changes
- Dissociation
- Divorce and separation
- Emptiness
- Family conflicts
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Phobias
- Relationship issues
- Self-love
- Stress, Anxiety
- Trauma and abuse
Therapeutic approaches
- Experience
- 5 years
- Registered with
- NCPS
- Languages
- English
