Natasha Khagram
Compassionate client-centred counselling and support
About Natasha
Natasha Khagram works from a client-centred and mindfulness-informed perspective. She draws on person-focused listening to help people untangle relationship issues, grief, stress and self-esteem concerns. Natasha is BACP accredited and has five years' experience in health and wellbeing work.
She aims to make therapy straightforward and respectful for people from varied backgrounds and cultures. Natasha uses simple, practical tools in sessions. Some meetings are reflective and look at past experiences.
Background and approach
Others focus on what is happening in the moment and on practical steps forward. She often blends talking with mindfulness exercises that can be practised between sessions. Her areas of focus include intimacy-related concerns, LGBT matters, career and coaching questions, and coping with life changes.
She also supports people dealing with compassion fatigue, chronic illness or caregiving stress. Additional work covers communication problems, codependency and family of origin issues. Naturally, Natasha pays attention to sexual diversity and alternative sexual cultures, including BDSM and kink, when this is relevant to a person's concerns.
She also offers support around fertility, forgiveness and feelings of emptiness. Sessions are shaped around the individual’s needs and goals rather than a fixed protocol. Natasha offers therapy in English, Gujarati and Hindi and accepts international clients.
Session formats include video calls, phone sessions, live chat and text-based messaging. Costs vary by location and are arranged through a subscription that can be cancelled at any time.
What Natasha works with
How Natasha works
Listed by Natasha among the ways they work.
Listed by Natasha among the ways they work.
Listed by Natasha among the ways they work.
Listed by Natasha among the ways they work.
Listed by Natasha among the ways they work.
Listed by Natasha among the ways they work.
Sessions & fees
How Natasha blends client-centred work and mindfulness online
Natasha often uses client-centred therapy, which means she listens closely and helps people lead the pace and focus of sessions. This approach suits people who need a respectful, non-judgemental space to talk through relationship, identity or family-related concerns.She also uses mindfulness therapy to teach simple attention and breathing practices. These tools help manage anxiety, stress and emotional overwhelm and can be practised between sessions to support steady change.
Finding the right approach is part of the work together. The therapist will discuss options and choose what feels most useful for the person based on their goals and preferences. This is a collaborative process so adjustments are made as progress is reviewed.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation; phone sessions can work when bandwidth is limited; live chat and messaging suit shorter check-ins or people who prefer typed communication. These options help people fit therapy around work, family life or travel and make regular support easier to maintain.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns does Natasha help with?
What style of therapy does she use?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are sessions offered in?
What session formats does she use?
How are costs handled?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Grief
Also listed
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexuality
- Stress, Anxiety
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English, Gujarati, Hindi
