Natalie Moseley
Calm, experienced counsellor for trauma and change
About Natalie
Natalie Moseley helps people facing addiction, trauma, grief, anxiety and low self-esteem. She works with clients who are dealing with stress, major life changes, parenting strain, relationship problems and compassion fatigue. Her tone is respectful and calm, aimed at people who need practical support and steadiness.
Natalie draws on 26 years of professional experience in the United Kingdom. She uses straightforward, person-focused conversations to understand what matters most to each client.
Background and approach
Sessions are shaped around individual needs rather than a fixed script. Her main ways of working include client-centred methods that focus on the person’s own goals. She also uses cognitive behavioural techniques to address unhelpful thoughts and solution-focused tools to build small workable steps.
Trauma-focused methods are used when past events are affecting day-to-day life. Natalie pays attention to issues such as abandonment, attachment difficulties, dissociation, domestic violence, and addiction. She also supports people coping with chronic pain, fertility issues, isolation and questions about life purpose.
She explains options plainly and helps people choose a direction that fits their situation. People can expect a collaborative approach that balances listening with practical suggestions. Natalie will work at a pace that feels manageable and will adjust the plan as needs change.
The aim is clearer thinking, more useful coping strategies and steadier day-to-day functioning.
What Natalie works with
How Natalie works
Listed by Natalie among the ways they work.
Listed by Natalie among the ways they work.
Listed by Natalie among the ways they work.
Listed by Natalie among the ways they work.
Sessions & fees
Online approaches that meet you where you are
Client-Centred Therapy focuses on your goals and experiences. The therapist listens without judging and helps you make decisions that feel right for you. Cognitive Behavioural Therapy, or CBT, looks at unhelpful thinking and behaviour patterns and offers practical techniques to change them, which can help with anxiety, low mood and stress.Choosing the right approach is part of the process. The therapist will discuss different methods and work with you to decide what fits your needs, goals and preferences. It is a collaborative effort so the approach can change as your situation develops.
Online sessions are offered by video call, phone, live chat or text-based messaging, giving flexibility to suit busy days. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat is useful for shorter check-ins, and messaging lets you reflect between sessions. These formats make therapy easier to fit into work, family and daily life, while allowing a steady therapeutic relationship with registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Chronic pain, illness, and disability
- Coaching
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 26 years
- Registered with
- BACP
- Languages
- English
