Muhammad Rahman
Support for anxiety, relationships and life changes
About Muhammad
Muhammad Rahman helps people feeling stressed, anxious, or overwhelmed by relationship and family difficulties. He works with those affected by trauma, abuse and depression. He speaks English and Bengali and practises from the United Kingdom.
He presents a calm, respectful approach to people who are unsure where to begin. He uses straightforward conversations to understand what matters most to each person. Sessions focus on practical steps that can relieve worry and improve daily functioning.
Background and approach
He adapts the pace and topics to match individual needs rather than following a fixed script. His background includes five years working with people facing emotional distress and complex personal issues. He holds BACP and NCPS credentials and brings that experience into session planning and goal-setting.
He aims to make the work feel manageable and relevant to each person's life. In addition to core concerns like anxiety and depression, he addresses immigration challenges, multicultural issues and prejudice. He also supports people dealing with process addictions, sexual difficulties, jealousy and non-monogamous relationship questions.
He offers a range of approaches so that methods can be matched to the issue at hand. Muhammad believes starting therapy is a brave choice and focuses on creating a respectful, sensitive atmosphere. He works collaboratively to set clear, achievable goals.
Practical tools and short-term strategies are balanced with space to talk through deeper experiences. Sessions can include conversational therapy, thought‑work to shift unhelpful patterns, mindfulness practices and brief focused techniques to move forward. The aim is to help people build coping skills they can use between sessions.
What Muhammad works with
How Muhammad works
Listed by Muhammad among the ways they work.
Listed by Muhammad among the ways they work.
Listed by Muhammad among the ways they work.
Listed by Muhammad among the ways they work.
Listed by Muhammad among the ways they work.
Sessions & fees
Approaches that suit online therapy
Client-Centred Therapy focuses on listening and helping people find their own solutions. It is useful when someone needs understanding, validation and a chance to make choices about how to move forward.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours connect. It uses practical exercises and thought-challenging to reduce anxiety, depression and unhelpful patterns over time.
Muhammad will work together with each person to decide which approach fits best. He helps set clear goals and will adjust methods based on what feels helpful. Finding the right style is part of the process and is shaped by the client's needs, goals and preferences.
Online sessions are offered by video call, phone, live chat or text messaging to suit different schedules and situations. Video works well for longer therapy conversations, phone can be simpler when bandwidth is limited, and chat or text can suit quick check-ins or people who prefer typing. These options make therapy more flexible for people balancing work, family or travel, and allow practising skills in everyday settings.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Depression
- Immigration issues
- Jealousy
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Sex addiction
- Sexual dysfunction
- Smoking / vaping cessation
- Trauma and abuse
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP, NCPS
- Languages
- English, Bengali
