Modupe Awonuga
Understanding support for life and relationships
About Modupe
Modupe Awonuga welcomes people who are dealing with relationship strain, parenting stress, low self-esteem, depression, or big life changes. She is a BACP member and has four years of practice experience. Modupe aims for a straightforward, respectful way of working that helps people feel heard and understood.
She uses a mix of approaches, including attachment-based, client-centred, motivational interviewing, psychodynamic, and trauma-focused methods. Sessions focus on what matters most to the person and are shaped around their goals.
Background and approach
Modupe draws on practical skills as well as deeper exploration of past patterns. Modupe trained with an Advanced Diploma in Counselling and holds further diplomas in therapeutic and psychotherapeutic counselling. She has undertaken trauma-informed and cultural sensitivity training and has experience from an NHS talking-therapy placement.
She also volunteers with a mental health organisation. In sessions she offers respectful, non-judgemental support and works collaboratively. People can expect a calm space to talk through feelings about abandonment, attachment, body image, guilt and shame, isolation, life purpose, midlife change, narcissism, self-love, women's issues, or workplace concerns.
Modupe also supports people who need help navigating services and practical advocacy related to wellbeing. She continues to attend supervision, personal therapy, workshops and seminars to keep her practice up to date.
What Modupe works with
How Modupe works
Listed by Modupe among the ways they work.
Listed by Modupe among the ways they work.
Listed by Modupe among the ways they work.
Listed by Modupe among the ways they work.
Listed by Modupe among the ways they work.
Listed by Modupe among the ways they work.
Sessions & fees
How Modupe's approaches work online
Attachment-based work looks at how early relationships shape current trust and closeness. Online sessions using this approach help people notice patterns in relationships and try new ways of relating. Client-centred therapy focuses on listening without judgement and following the person's pace. In an online session this means the counsellor offers reflective listening and lets the person lead what matters to them. Motivational interviewing helps people find their own reasons to change and build practical steps forward; it suits issues like low motivation or getting unstuck.Choosing the right approach is part of the process. Modupe will work collaboratively to decide what fits best based on a person's needs, goals and preferences. That decision can change as therapy progresses and both therapist and client check in about what helps most.
Online formats include video calls, phone sessions, live chat, and text messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit into a work break. Live chat or text messaging can provide quick check-ins and ongoing support between longer sessions. These options make it easier to schedule therapy around daily life and to keep continuity when travel or location make in-person meetings difficult.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Relationship issues
- Parenting issues
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
