Mariana Psyrdellis
Experienced psychologist using evidence-based techniques
About Mariana
Mariana Psyrdellis uses evidence-based therapeutic techniques to help people manage stress, anxiety, depression and relationship strain. She is a psychologist registered with the HCPC and brings 12 years of professional experience to her practice. Mariana speaks English and Spanish.
She accepts international clients and offers multiple online session formats. Mariana draws on cognitive and integrative approaches alongside neuropsychological perspectives. She aims to tailor conversations and plans to each person’s needs.
Background and approach
That means practical steps in sessions and a focus on day-to-day changes that matter. Her work covers a range of common struggles. These include low self-esteem, difficulty coping with life changes, communication problems and feelings of isolation.
She also supports people dealing with addiction, abandonment, attachment concerns, body image and caregiver stress. Mariana treats relationship difficulties such as infidelity, separation and ongoing conflict by helping people clarify what they want and practise new ways of talking. She also addresses guilt, shame and forgiveness, and helps clients who face immigration-related stresses.
Before clinical work she spent time in research and higher education as a college professor and scientist. That background informs a careful, thoughtful style and a willingness to explain how and why particular techniques are used. Sessions are arranged by selecting the Start Therapy button and completing a short questionnaire to match and schedule.
What Mariana works with
Sessions & fees
Practical therapeutic approaches for online support
Mariana often uses cognitive methods which focus on identifying unhelpful thought patterns and testing them in everyday life. This approach helps people reduce anxiety, manage low mood and build more confident thinking.She also works from an integrative perspective, blending ideas from different therapies to match each person’s needs. That might include skills for managing emotions, improving communication or changing behaviour in ways that fit someone's life.
Finding the right approach is a collaborative process. Mariana will listen to goals and preferences, try different techniques and adapt the plan as progress is made. She explains what each method involves so people can choose what feels most useful.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video is useful for a fuller conversational feel, while phone calls use less bandwidth and can be easier during brief breaks. Live chat and messaging suit short check-ins, ongoing support or when written reflection helps. These options make it easier to fit therapy into busy schedules and different time zones.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns does Mariana help with?
What is her therapeutic style?
What experience does she have?
Where is she based and what credential does she hold?
Which languages are supported?
What session formats are available?
How are sessions priced?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Experience
- 12 years
- Registered with
- HCPC
- Languages
- English, Spanish
