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Online only

Maija Vosloboinikova

BACP · United Kingdom

Understanding and practical support for adults

Experience
4 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Maija

Maija Vosloboinikova is a BACP counsellor who supports adults through stress, anxiety, depression and relationship concerns. She offers a calm, respectful presence and helps people take small steps towards feeling more in control. Maija works with identity and intimacy questions and affirms clients from the LGBT community.

Maija blends attachment-based ideas with client-centred ways of working. Sessions focus on what matters most to the person in front of her, at a pace that feels manageable.

Background and approach

Practical tools from cognitive behavioural therapy are used alongside conversations about patterns that repeat in relationships and life. She has four years of experience helping people with work-related stress, life transitions, parenting strains and grief. Maija also supports those dealing with sleep or eating problems, addictions, anger and compassion fatigue.

She is comfortable talking about sexual wellbeing, intimacy and related concerns in a non-judgemental way. Therapy sessions are shaped around each person’s goals and preferences. That might mean learning small skills to manage anxiety or spending time looking at how past relationships affect current choices.

Maija uses motivational interviewing to help where ambivalence or change feels difficult. People can expect straightforward language and a supportive space to talk. Maija helps clients set realistic steps, review progress, and adjust the plan as needed.

The aim is steadier coping, clearer choices and more confidence moving forward.

What Maija works with

Primary focus
Stress, AnxietyFamily conflictsGrief
Also works with

How Maija works

Attachment-Based Therapy

Listed by Maija among the ways they work.

Client-Centred Therapy

Listed by Maija among the ways they work.

Cognitive Behavioural Therapy (CBT)

Listed by Maija among the ways they work.

Mindfulness Therapy

Listed by Maija among the ways they work.

Motivational Interviewing

Listed by Maija among the ways they work.

Psychodynamic Therapy

Listed by Maija among the ways they work.

Sessions & fees

How Maija’s approaches work online

Maija uses attachment-based ideas to look at patterns in relationships and how they affect current feelings and behaviour. This helps when worries about closeness, abandonment or commitment keep reappearing. She also draws on cognitive behavioural therapy, which breaks larger problems into manageable steps and offers practical strategies for anxiety, low mood and sleep issues.

Finding the right approach is part of the work. Maija will discuss goals and preferences and together you will try methods that fit your needs. The process is collaborative - she will check in on what helps and change direction when needed.

Online sessions are offered by video calls, phone sessions, live chat and text-based messaging to give flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a simpler option when bandwidth is low or when a shorter check-in is needed. Live chat and text messaging suit people who prefer writing, want note-style check-ins, or need ongoing support between sessions. These options make it easier to fit therapy around work, study and family life.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What kinds of problems does Maija help with?
She works with stress, anxiety, depression and relationship concerns along with grief, parenting and career pressures. Additional areas include intimacy, sexual wellbeing, eating and sleeping problems, addictions and ADHD.
How would you describe her therapy style?
Her approach mixes attachment-based and client-centred work with practical CBT tools. Sessions are collaborative and paced according to each person’s needs.
What experience does she bring to sessions?
Maija has four years of clinical experience supporting adults through life transitions, work stress and relationship difficulties. She has worked with a broad range of emotional and sexual wellbeing concerns.
Where is she based and how is her registration described?
She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages and regions are supported?
Sessions are offered in English and she accepts international clients.
What formats are available for sessions?
Therapy is available by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Experience
4 years
Registered with
BACP
Languages
English

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