Magdalena Seremak-Kaczmarczyk
Compassionate counsellor with practical tools
About Magdalena
Magdalena Seremak-Kaczmarczyk trained in counselling and positive psychology and holds an MSc in Counselling and Positive Psychology. She has three years of professional experience and works in the United Kingdom. Magdalena speaks English and Polish and has worked with a broad range of concerns, including stress, anxiety, depression, addictions and trauma.
Magdalena draws on several practical approaches in sessions. She listens without judgement and helps people name what is happening for them.
Background and approach
She uses Client-Centred Therapy to follow the client’s pace, Cognitive Behavioural Therapy to spot unhelpful thinking patterns, and mindfulness exercises to build calm in daily life. Her background includes long-term voluntary counselling work where she supported people facing family problems, unemployment, substance misuse and experiences of abuse.
That experience informs a down-to-earth style that focuses on clear, manageable steps rather than abstract theory. In sessions she aims to help people understand how past experiences shape current reactions. Conversations look at patterns, choices and small changes that make life easier.
She also works on self-esteem, communication problems, anger and coping with major life changes. Magdalena can support people dealing with relationship and parenting strain, issues related to identity such as LGBT concerns, and challenges linked to immigration. She draws on motivational interviewing when people want to change behaviours like drug or alcohol use.
People who prefer straightforward, empathic conversation and practical tools may find her approach helpful. Sessions are offered in English and Polish and are available online in formats that suit different schedules and needs.
What Magdalena works with
How Magdalena works
Listed by Magdalena among the ways they work.
Listed by Magdalena among the ways they work.
Listed by Magdalena among the ways they work.
Listed by Magdalena among the ways they work.
Listed by Magdalena among the ways they work.
Listed by Magdalena among the ways they work.
Sessions & fees
Approaches that guide online sessions
Magdalena commonly uses Client-Centred Therapy and Cognitive Behavioural Therapy in her online work. Client-Centred Therapy focuses on listening and following the client’s pace so people can explore issues in their own words and feel heard. Cognitive Behavioural Therapy looks at the links between thoughts, feelings and behaviour and provides tools to change unhelpful thinking patterns.Finding the right approach is a collaborative process. She will discuss goals, preferences and what feels most useful, and then adapt techniques as needed. That way each person helps shape the way sessions proceed.
Online therapy is offered by registered or accredited professionals in flexible formats including video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation from a chosen location. Phone sessions need less bandwidth and can fit into a short break. Live chat or text messaging can be useful for quick check-ins, reflection between sessions or when writing feels easier than talking.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- Abandonment
- Anger management
- Antisocial personality
- Body image
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Drug and alcohol addiction
- Eating and food-related issues
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English, Polish
