Lorena Borbinceane
Compassionate integrative counsellor focused on practical change
About Lorena
Lorena Borbinceane is a counsellor who practises an integrative style that centres on the person. She emphasises a warm, non-judgemental space where people can talk through what feels hard. She has six years of professional experience and holds the NCPS credential.
Her work tends to focus on everyday struggles such as stress, anxiety and depression. She also helps people managing grief, relationship and intimacy concerns, parenting strains, career questions and major life changes.
Background and approach
Addictions, trauma and issues around self‑esteem are included in her focus areas. Lorena draws on several approaches to fit each person’s needs rather than using a single technique. That means sessions may include conversational, reflective work alongside more structured strategies.
She believes people already have strengths and resources to build on, and therapy is a place to notice and use them. Practical goals are part of the process. Clients can expect to work on clearer thinking, better coping skills and small behavioural steps.
For trauma-related concerns she may use specialised methods that aim to reduce distress and create new ways of relating to painful memories. She has worked across different organisations and with varied age groups and issues. That background informs a flexible approach to common problems like burnout, compassion fatigue, chronic illness and identity questions.
Sessions are offered in English and Romanian in the United Kingdom. People start by describing what matters most to them. From there Lorena and the client plan sessions that focus on realistic changes and emotional relief.
The aim is greater clarity, connection with self and a more authentic way of living.
What Lorena works with
How Lorena works
Listed by Lorena among the ways they work.
Listed by Lorena among the ways they work.
Listed by Lorena among the ways they work.
Listed by Lorena among the ways they work.
Listed by Lorena among the ways they work.
Sessions & fees
How therapeutic approaches work online
Attachment‑based work focuses on relationships and patterns that formed early in life. Online sessions using this approach look at how those patterns show up now and help people build new ways of connecting and feeling supported. Cognitive Behavioural Therapy, or CBT, examines unhelpful thoughts and behaviours and introduces clear strategies to change them; it is often used for anxiety, depression and stress. Eye Movement Desensitisation and Reprocessing, known as EMDR, is a method aimed at reducing the emotional impact of traumatic memories by working with memory processing in a structured way.Finding the right approach is part of the work together. The therapist will listen to concerns, goals and preferences and then suggest methods that fit. This is a collaborative process and things can be adjusted as therapy progresses to focus on what helps most.
Online therapy offers flexible ways to meet. Video calls allow face‑to‑face conversation and visual cues. Phone sessions can be a good option when bandwidth or camera use is difficult. Live chat and text‑based messaging suit brief check‑ins, ongoing support between sessions or people who prefer writing. These formats make it easier to fit therapy around work, family and health commitments while still working with registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of concerns does Lorena help with?
How would you describe her therapeutic style?
What is her professional experience?
What credentials and location are listed?
Which languages are sessions offered in?
What session formats are available?
How are costs handled?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- NCPS
- Languages
- English, Romanian
