Keysha Daley
Compassionate counsellor focused on practical change
About Keysha
Keysha Daley helps people facing stress, anxiety, depression, trauma and low self-esteem. She works with parenting and family concerns, compassion fatigue and ADHD. Keysha provides a calm, respectful space where the conversation is guided by the person's needs and pace.
She has four years of clinical experience and uses an integrative style. That means she draws from several approaches and chooses what fits each person rather than following a single method.
Background and approach
Sessions aim to make sense of feelings, spot workable changes, and build everyday coping skills. Keysha blends client-centred listening with mindfulness and psychodynamic ideas. Client-centred work keeps the focus on the person’s priorities and strengths.
Mindfulness helps people notice their thoughts and feelings without judgement. Psychodynamic ideas look at patterns that might come from past experiences. In practical terms therapy may involve talking through current problems, trying simple exercises to manage stress, or reflecting on recurring patterns in relationships.
The tone is warm and non-judgemental and the pace is set by the person in the room. Keysha works with a wide range of concerns beyond the main areas listed, such as body image, chronic illness, caregiver stress, and relationship commitment issues. She accepts clients in the United Kingdom and from other countries, and conducts sessions in English.
What Keysha works with
How Keysha works
Listed by Keysha among the ways they work.
Listed by Keysha among the ways they work.
Listed by Keysha among the ways they work.
Listed by Keysha among the ways they work.
Sessions & fees
How Keysha’s approaches work online
Keysha commonly uses client-centred work and mindfulness in her online practice. Client-centred therapy focuses on listening closely and following the person’s priorities, which helps when someone needs emotional support or clarity about next steps. Mindfulness therapy teaches simple attention exercises and breathing techniques to reduce stress and manage anxious thoughts.Finding the right approach is part of the therapy process. The therapist will talk with the person about what they want to achieve and will suggest ways of working that fit those goals. This is a collaborative decision and can be adjusted as the work progresses.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to suit different needs. Video calls are useful for a fuller conversational experience, phone sessions can work well when bandwidth is limited, and messaging options let people check in between sessions or use shorter, flexible contacts. These formats make it easier to fit therapy into busy schedules and to access support from different locations.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- NCPS
- Languages
- English
