Julie Jenner
Neurodivergent counsellor offering practical support
About Julie
Julie Jenner is a neurodivergent counsellor who brings seven years of experience to her work in the United Kingdom. She focuses on practical help for relationship strain, anger, low self-esteem and coping with life changes. She aims to treat people with respect, sensitivity and compassion.
Julie helps people find a clearer path forward and build everyday coping skills. In sessions she prefers straightforward conversation and practical steps. She supports people working through anxiety, stress and addictive behaviours by breaking problems into manageable parts.
Background and approach
She also helps with intimacy-related issues and motivation, using methods that aim to increase confidence and self-love. Julie has experience supporting neurodivergent clients and people on the autism and Asperger spectrum. She also addresses communication problems, control issues and family problems, helping individuals improve how they relate to others.
For people dealing with trauma and post-traumatic stress, she offers steady, paced support. Her approach balances short-term coaching and longer-term therapeutic work depending on what a person needs. Sessions focus on clear goals, practical strategies and regular review so progress stays visible.
Julie works in English and meets people online through video calls, phone, live chat or text messaging. Taking the first step can feel difficult. Julie aims to make the initial process simple: a short matching questionnaire followed by scheduling a session that fits the person’s life.
She supports people who are ready to try a different way of managing stress and relationships.
What Julie works with
Sessions & fees
Approaches that guide online sessions
Julie works with evidence-based therapeutic techniques that focus on practical change. One common approach emphasises goal-setting and step-by-step strategies to manage anxiety, stress and motivation problems; it helps people build daily routines and small skills that reduce overwhelm. Another approach concentrates on emotion regulation and managing anger by teaching ways to notice triggers and practise calmer responses in the moment; this can help with relationship strain and control issues.Choosing the right approach is a collaborative process. The therapist will talk through options, try methods that fit a person’s goals, and adjust as progress is made. This helps ensure the work matches current needs rather than following a fixed plan.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat or text-based messaging. Video calls let people use visual cues and more natural conversation, phone works well when bandwidth is limited, live chat can suit shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy life and to continue work consistently over time.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Relationship issues
- Anger management
- Self esteem
Also listed
- Addictions
- ADHD
- Autism and Asperger Syndrome
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Family conflicts
- Family problems
- Intimacy-related issues
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Experience
- 7 years
- Registered with
- NCPS
- Languages
- English
