Joanna (Asha) Kaszczuk-Baulch
Supportive counselling for stress and relationships
About Joanna
Joanna (Asha) Kaszczuk-Baulch works with people facing stress, anxiety, relationship strain, trauma and abuse, anger and low mood. She also supports those dealing with addiction, intimacy struggles, parenting pressures, self-esteem problems and grief. Joanna communicates in English and Polish and draws on 13 years of professional experience in the United Kingdom.
Joanna believes people hold strengths that matter. She invites clients to use their own knowledge of their life while she offers listening and practical tools.
Background and approach
Sessions aim to be straightforward and focused on what matters now. The tone is supportive rather than clinical. Her approach mixes several well-known methods.
Cognitive behavioural ideas help people notice thoughts and try small changes. Client-centred work focuses on listening and following the client’s pace. Trauma-informed techniques address painful memories and safety when needed.
Joanna also uses brief solution-focused conversations to identify immediate steps. Psychodynamic ideas can be used to look at patterns that repeat over time. She selects methods based on each person’s situation and goals rather than one fixed model.
Sessions are offered by video call, phone, live chat or text messaging, allowing different ways to work together. Costs vary by region and are billed through a subscription that can be cancelled at any time. To start, clients complete a short matching questionnaire and schedule according to the therapist’s availability.
What Joanna works with
How Joanna works
Listed by Joanna among the ways they work.
Listed by Joanna among the ways they work.
Listed by Joanna among the ways they work.
Listed by Joanna among the ways they work.
Listed by Joanna among the ways they work.
Sessions & fees
Approaches that translate well to online therapy
Client-centred work focuses on listening and following each person's pace. This approach is about offering empathic attention and helping people find their own answers, which can work well in conversation by video or text. Cognitive behavioural therapy, or CBT, helps people spot unhelpful thoughts and try small, practical changes. It suits problems such as anxiety, low mood and sleep disruption and fits structured online sessions and short written exercises.Finding the right approach is part of the work. The therapist will discuss goals and preferences and together decide which methods to try first. That collaborative selection can change over time as needs shift, and adjustments are made in regular review conversations.
Online sessions are offered by video call, phone, live chat or text-based messaging to match different lifestyles. Video calls allow face-to-face conversation and screen-sharing for worksheets, phone sessions work well when bandwidth is limited, live chat gives a quicker back-and-forth, and messaging suits shorter check-ins or when writing feels easier. These options make it simpler to fit therapy around work, family and travel commitments while keeping momentum between appointments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- Anger management
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Grief
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Parenting issues
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 13 years
- Registered with
- BACP, NCPS
- Languages
- English, Polish
