Jill Malcolm
Supportive counsellor for life and relationship challenges
About Jill
Jill Malcolm welcomes people feeling overwhelmed by stress, anxiety or life changes. She aims to make early steps feel manageable and clear. Jill uses plain language and steady support to help people talk through what matters most to them.
Jill is a BACP counsellor with three years of professional experience in the United Kingdom. She works with concerns such as relationship and intimacy issues, self-esteem, grief, eating and depression. Jill also supports people facing ADHD, family conflict and LGBT-related worries.
Background and approach
In sessions she focuses on creating an open, non-judgemental space. Conversations are led by the client’s priorities and pace. Jill listens for patterns in thoughts and behaviour and offers practical ways to try things differently between meetings.
Her approach draws on Acceptance and Commitment Therapy, Attachment-Based ideas and client-centred ways of working. Mindfulness techniques are used when they fit a person’s goals and preferences. Jill helps people notice what matters to them and take small, guided steps towards those values.
Jill aims to help people build clearer communication, stronger boundaries and more reliable self-care routines. She also works with issues linked to body image, addiction, chronic illness and complex relationship dynamics. The focus is on useful, everyday tools and steady emotional support.
To start, clients complete a short matching questionnaire and arrange sessions that fit their schedule. Jill accepts international clients and offers a range of online session formats to suit different needs.
What Jill works with
How Jill works
Listed by Jill among the ways they work.
Listed by Jill among the ways they work.
Listed by Jill among the ways they work.
Listed by Jill among the ways they work.
Sessions & fees
Approaches that guide online work
Jill commonly draws on Acceptance and Commitment Therapy and Attachment-Based Therapy in her online practice. Acceptance and Commitment Therapy focuses on helping people notice difficult thoughts and feelings without getting stuck in them, and then choose actions that match their values. This approach can help with anxiety, stress and motivation challenges. Attachment-Based Therapy looks at how early relationships shape current patterns, and it can be useful for intimacy, communication and trust issues.Finding the right approach is part of the work. Jill will discuss options with each person and try methods that fit their goals and preferences. She treats the choice as collaborative and adjusts techniques as progress and needs become clearer.
Online sessions are offered by video call, phone, live chat and text-based messaging to increase flexibility. Video calls suit deeper conversations and visual cues, while phone sessions can be easier when bandwidth is limited. Live chat and messaging allow shorter check-ins or ongoing written support between longer sessions. These options help people fit therapy around work, family commitments and travel.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
