Jennifer Lee-Rondelle
Compassionate counsellor for emotional resilience
About Jennifer
Jennifer Lee-Rondelle offers calm, focused support for people feeling overwhelmed or stuck. She provides a respectful, non-judgemental space where clients can talk through anxiety, depression, relationship strain, addiction concerns and other emotional struggles. Jennifer is clear and direct, and she helps people break problems down into manageable steps.
Jennifer holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. She has five years of experience working with a wide range of concerns including stress, trauma and abuse, grief, self-esteem, intimacy-related issues, eating and sleeping problems, and ADHD.
Background and approach
She also addresses issues such as career strain, compassion fatigue and bipolar-related coping challenges. Her counselling style draws on attachment-based work and client-centred principles to build trust and understanding. Cognitive behavioural techniques and emotionally-focused methods are used when practical to help change unhelpful thinking and improve emotional connection.
Mindfulness strategies are offered for learning simple ways to manage stress day to day. Sessions are offered online by video, phone, live chat or text messaging, and she accepts clients in the United Kingdom as well as international clients. Cost varies with location and sessions use a subscription that can be cancelled at any time.
Practical steps to begin are outlined on the site and designed to be straightforward for busy people. Jennifer aims to help people feel heard, better able to cope and more connected with themselves. She works collaboratively to identify patterns, address past hurts and build skills that make daily life easier.
What Jennifer works with
How Jennifer works
Listed by Jennifer among the ways they work.
Listed by Jennifer among the ways they work.
Listed by Jennifer among the ways they work.
Listed by Jennifer among the ways they work.
Listed by Jennifer among the ways they work.
Listed by Jennifer among the ways they work.
Sessions & fees
Online approaches that build connection and coping
Attachment-based work focuses on how early and current relationships shape emotional responses. It helps people understand patterns in close relationships and reduces repeated cycles of hurt by creating new ways of relating. Client-centred therapy puts the person's experience at the core and offers compassionate, non-judgemental listening to help people make their own sense of problems and choices. Cognitive behavioural therapy (CBT) looks at thoughts and behaviours that keep problems going and teaches practical techniques to change unhelpful patterns, which can be useful for anxiety, low mood and stress.Finding the best mix of approaches is part of the early work. Jennifer will collaborate with each person to choose methods that match their goals, needs and preferences. This means checking in about what helps, trying ideas together and adjusting the plan as things change.
Online sessions are offered by video call, phone, live chat or text-based messaging to make counselling easier to fit into daily life. Video calls keep visual contact, phone sessions can be simpler when bandwidth is limited, and chat or text messaging can suit short check-ins or people who prefer writing. These options make it possible to access consistent support across time zones and busy schedules while still working with registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What issues can I bring to counselling?
What is her therapeutic style?
How much experience does she have?
What are her credentials and where is she based?
Can I work with her if I live outside the UK?
Which session formats are available?
How much do sessions cost?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English
