Jane Nicholls
Gentle, practical counselling for life’s challenges
About Jane
Jane Nicholls is a counsellor who focuses on helping people who are feeling overwhelmed by stress, anxiety, low self-esteem or big life changes. She works with issues such as relationship and intimacy concerns, grief, trauma, addiction and career strain. Jane offers straightforward, person-centred support to help clients make sense of what they are facing and find clearer steps forward.
Jane uses an integrative approach and draws on methods that fit each person's needs.
Background and approach
Sessions are calm and practical. Conversations aim to identify patterns, build coping skills and explore emotions without judgement. Jane has four years of professional experience and holds BACP as her listed credential.
She practises in the United Kingdom and works in English. She does not take international clients. Online sessions can be by video call, phone, live chat or text-based messaging to suit different preferences.
Costs vary with location and the service uses a subscription model that can be cancelled at any time. People usually start by completing a short matching questionnaire and scheduling according to the therapist's availability. Jane supports people through common struggles such as communication problems, attachment concerns, compassion fatigue and coping after separation or loss.
Her way of working combines warmth with practical tools. She helps clients explore feelings, try new ways of responding and set manageable goals for change.
What Jane works with
How Jane works
Listed by Jane among the ways they work.
Listed by Jane among the ways they work.
Listed by Jane among the ways they work.
Listed by Jane among the ways they work.
Sessions & fees
How Jane's approaches work online
Attachment-based work focuses on how early relationships shape current patterns. Online sessions can help people notice attachment styles, understand triggers and build safer ways of relating to others in daily life. Client-centred counselling gives the client space to lead the conversation while the counsellor listens with empathy and reflects back what they hear. This approach supports self-understanding and helps people make choices that feel right for them.Finding the right approach is part of the process. Jane will talk with each person about their goals, past experiences and what feels most helpful. Together they decide which methods to try and adjust the plan as progress is made, keeping the client involved at every step.
Online therapy offers practical flexibility. Video calls work well for a more face-to-face feel and fuller interaction. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging suit people who prefer writing, need asynchronous check-ins or want support without being on camera. These options make it easier to fit counselling around work, family and daily life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns can I bring to counselling?
How would you describe the therapeutic style used?
What is Jane's background and experience?
Where is the counsellor based and what credential does she hold?
Which languages are sessions offered in?
What session formats are available?
How are sessions charged and what about payment?
How do I begin with this counsellor?
Areas of focus
What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Self esteem
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Career difficulties
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
