Hana Clubb
Practical, compassionate counselling for everyday struggles
About Hana
Hana Clubb is a counsellor with three years of professional experience practising in the United Kingdom. She holds NCPS, which denotes her registration with the relevant professional body. Hana works in a warm, non-judgemental way and aims to help people take practical steps towards feeling better.
People come to Hana for help with stress and anxiety, low mood and depression, grief and loss, sleeping difficulties, and struggles with self-esteem and motivation.
Background and approach
She also supports people dealing with complex issues such as attachment wounds, abandonment feelings, body image, chronic illness and pain, caregiver strain, and the effects of divorce or domestic violence. Her style is straightforward and collaborative. Sessions focus on listening carefully, naming what is hard, and trying out small, realistic changes.
Hana draws on a mix of approaches to match what helps each person most in the moment. Hana uses practical techniques to build new habits, manage difficult emotions, and improve day-to-day coping. She can teach skills for reducing anxiety, managing sleep, and strengthening self-esteem.
Conversations also explore how past relationships and attachment patterns affect current feelings and choices. Sessions are offered in English, Czech and Slovak. Therapy is provided online through video calls, phone, live chat or text messaging, with a subscription model that can be cancelled at any time.
To start, a short matching questionnaire is completed and sessions are scheduled according to therapist availability.
What Hana works with
How Hana works
Listed by Hana among the ways they work.
Listed by Hana among the ways they work.
Listed by Hana among the ways they work.
Listed by Hana among the ways they work.
Listed by Hana among the ways they work.
Listed by Hana among the ways they work.
Sessions & fees
How Hana’s approaches work online
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts without getting caught up in them and commit to actions that match their values. It is often used for anxiety, low mood and motivation struggles. Attachment-Based Therapy looks at how early relationship patterns shape current feelings and reactions, and it helps people understand and shift those patterns to feel more supported in relationships. Client-Centred Therapy focuses on creating an accepting, non-judgemental space so people can talk openly and find their own solutions, which suits many common issues like stress and self-esteem.Choosing the right approach is part of the work. Hana will discuss different ways of working and tailor methods based on each person’s needs, goals and preferences. That means sessions can mix skills practice, reflective conversation and gentle experimentation so the plan fits the person rather than the other way round.
Online therapy offers practical flexibility. Video calls let people use visual cues for deeper conversation, phone sessions can fit more easily into a busy day, and live chat or text messaging can provide shorter check-ins or ongoing support between sessions. These options make it easier to schedule sessions around work, caregiving or health needs while keeping the focus on steady progress and practical coping skills.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of problems does Hana help with?
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What is her background and experience?
What credentials and location are listed?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Sleeping disorders
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 3 years
- Registered with
- NCPS
- Languages
- English, Czech, Slovak