Glennis Pye
Practical counselling to help you move forward
About Glennis
Glennis Pye works with adults who are feeling overwhelmed by stress, anxiety, life changes or relationship strain. She speaks plainly and helps people sort out what matters most right now. Glennis aims to make sessions feel calm and manageable so people can talk openly about difficult feelings.
She uses a mix of counselling and coaching techniques. This means conversations may include practical steps as well as space to reflect. The work is shaped around each person's goals and preferences rather than a one-size-fits-all method.
Background and approach
Glennis has four years' experience and holds a Postgraduate Diploma in Integrative Counselling and Coaching. She is registered with the British Association for Counselling and Psychotherapy, often shown as BACP. That registration guides how she works with people and the standards she follows.
Common issues she helps with include anxiety and depression, grief and trauma, low self-esteem and anger, and challenges at work or in relationships. She also supports people dealing with attachment and abandonment issues, domestic violence recovery, social anxiety, and young adult transitions.
Sessions may combine elements from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy, chosen to match the person's needs. Glennis aims to help people notice unhelpful patterns, learn manageable skills and take steps that feel doable in daily life.
What Glennis works with
How Glennis works
Listed by Glennis among the ways they work.
Listed by Glennis among the ways they work.
Listed by Glennis among the ways they work.
Listed by Glennis among the ways they work.
Listed by Glennis among the ways they work.
Listed by Glennis among the ways they work.
Sessions & fees
How her approaches fit with online therapy
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It often suits people facing anxiety, low mood or life transitions who want practical ways to move forward. Attachment-Based Therapy focuses on how early connections shape current relationships and helps people understand patterns of closeness, distance and trust. This approach can be useful for those struggling with attachment, abandonment or relationship hurt.Finding the right approach is part of the work. Glennis will talk with each person about goals, preferences and what has or hasn't helped before. Together they decide which approaches to try and adjust the plan as things change, so therapy remains collaborative and responsive.
Online therapy offers flexible ways to connect. Video calls let people use visual cues when that helps, while phone sessions need less bandwidth and can fit a break at work. Live chat and text messaging provide shorter check-ins or ongoing written conversation for those who prefer writing. These options help fit therapy into busy lives and different routines while keeping the focus on making steady progress.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns can Glennis help with?
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How much experience does she have?
What credentials and location are listed?
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How are costs and starting steps handled?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Domestic violence
- Family conflicts
- Grief
- Guilt and shame
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
