Finn Boanas
Person-centred help for real-life struggles
About Finn
Finn Boanas offers calm, clear support for people facing stress, anxiety and life changes. He greets each person with respect and sensitivity. Finn aims to make conversations straightforward and practical so people can take small steps forward.
He uses a person-centred way of working. That means the conversation follows what matters most to the client. Finn listens for values, strengths and patterns that get in the way, then helps people try different ways of coping and relating.
Background and approach
Finn also draws on ideas from Jungian therapy. That approach pays attention to personal stories, symbols and life themes. It can help people who want to understand deeper feelings, recurrent patterns and how past experiences shape current choices.
Over four years he has worked with issues such as trauma and abuse, grief, addictions and depression. He also supports people dealing with relationship stress, parenting pressures, LGBT concerns, ADHD and career questions. Finn pays attention to practical needs alongside emotional work.
Sessions are tailored to each person. Finn says the first step is to listen, then agree on clear goals together. Conversations are aimed at helping people feel more capable, less stuck, and better able to make decisions that suit their life.
What Finn works with
How Finn works
Listed by Finn among the ways they work.
Listed by Finn among the ways they work.
Sessions & fees
How Finn's approaches translate to online therapy
Client-centred therapy focuses on listening closely and following what matters to the person. Online sessions use that same approach by letting the client lead conversations and set the pace, whether they want practical problem-solving or emotional support. Jungian therapy looks at personal stories, images and recurring themes; online work can include reflective conversation about dreams, memories and life patterns to help people gain insight.Choosing the right approach is part of the therapeutic journey. Finn will work collaboratively to decide which methods suit a person's goals and preferences, and can adjust the way he works as needs change over time.
The practical benefits of online therapy include flexible access and different ways to connect. Video calls allow face-to-face conversation when a fuller exchange is useful. Phone sessions use less bandwidth and can fit into short breaks. Live chat and text-based messaging make it easier to check in between calls or to communicate without being on camera. These options help people fit therapy around work, family and other commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family conflicts
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self esteem
- Self-harm
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
