Faye Noyland
Compassionate, practical therapy for life’s challenges
About Faye
Faye Noyland uses practical, evidence-based approaches to help people through difficult times. She combines Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and EMDR to address issues like stress, anxiety, trauma and low self-esteem. Faye has three years of professional experience and holds BACP registration, and she works with clients across the United Kingdom and internationally in English.
Faye keeps sessions straightforward and collaborative. She encourages people to describe what matters most to them, then builds simple steps to tackle those concerns.
Background and approach
Common topics she supports include relationships, grief, addictions, eating and sleeping problems, bipolar mood management, and coping with life changes. Her wider focus covers attachment and abandonment worries, body image, chronic illness and pain, cancer and hospice-related distress, communication difficulties, and issues linked to separation.
She also helps people facing first responder stress, HIV or AIDS related concerns, hoarding, and feelings of emptiness, guilt or shame. Sessions aim to help people notice thoughts and make small, achievable changes in daily life. Techniques include practical behaviour experiments, values-based planning, and trauma-focused work when needed.
Faye favours a team approach where the person sets goals and chooses their pace. People can expect a respectful, non-judgemental tone and clear explanations of the methods used. She supports parents and professionals who need to balance therapy with busy schedules by offering a range of online formats.
Getting started is a simple, step-by-step process through the platform.
What Faye works with
How Faye works
Listed by Faye among the ways they work.
Listed by Faye among the ways they work.
Listed by Faye among the ways they work.
Sessions & fees
How ACT, CBT and EMDR work online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that align with their values. It can be useful for anxiety, low mood and coping with life transitions. Cognitive Behavioural Therapy (CBT) focuses on spotting thought and behaviour patterns and testing new ways of responding to reduce distress and improve daily functioning. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps process distressing memories so they cause less disruption in everyday life.Finding the right approach is part of the work. The therapist will work collaboratively to identify goals and try methods that fit the person’s needs and preferences. Sessions may combine elements from different approaches and change as progress is made.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat and text-based messaging. Video is useful for face-to-face conversation and practical exercises, phone sessions can be a simpler option when bandwidth is limited, live chat suits quick check-ins, and messaging supports shorter, ongoing contact between sessions. These options make it easier to fit therapy around work, caring duties and other commitments while still getting structured care from registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
