Evonne Ungate
Compassionate, practical support for life changes
About Evonne
Evonne Ungate offers calm, practical support for people facing relationship strain, grief, anxiety or major life changes. She speaks plainly and listens carefully to what matters most to each person. Her approach is warm and interactive and aims to help people feel heard and make steady progress.
Evonne has 16 years' experience working in schools with children and young adults and in independent practice with adults. She has supported people through relationship breakdown, divorce, abuse, past trauma, addiction, low self-esteem, anxiety and depression.
Background and approach
This background means she is used to helping people who are carrying heavy emotional loads. In sessions she blends client-centred work with solutions-oriented techniques. That means the conversation starts with the person in front of her and then focuses on small, practical steps that suit their life.
She uses mindfulness to help people stay present and manage stress during difficult moments. People can expect a respectful and compassionate tone. Evonne avoids labels and works at the pace each person can manage.
She aims to build confidence so clients can make choices that match their values and goals. Her practice also pays attention to attachment and abandonment worries, caregiver stress and communication problems. Other areas of focus include forgiveness, guilt and shame, isolation, life purpose and mood disorders such as bipolar and depression.
Sessions are offered in English and Evonne accepts international clients. She offers a supportive space for those ready to take practical steps toward change.
What Evonne works with
How Evonne works
Listed by Evonne among the ways they work.
Listed by Evonne among the ways they work.
Listed by Evonne among the ways they work.
Sessions & fees
How Evonne uses client-centred and solution-focused online
Evonne works from a client-centred foundation, which means sessions begin with listening to each person’s concerns and priorities. This approach helps people feel understood and shapes the goals they want to tackle together.She also uses solution-focused methods that concentrate on small, practical steps. These techniques are useful for coping with stress, improving communication and taking tangible actions towards relationship or career goals. Mindfulness practices are included to help manage anxiety and stay present during change.
Finding the right approach is a collaborative process. Evonne will discuss options and adjust techniques based on the person’s needs, goals and preferences. Together they set clear, achievable aims and review progress as therapy continues.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face dialogue and visual cues, phone sessions need less bandwidth and can be a simpler check-in, while live chat and text messaging offer shorter, flexible contacts between calls. These formats support steady work on relationships, grief, mood and stress while keeping sessions practical and adaptable.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Registered with
- BACP
- Languages
- English
